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20:44
男女適用!! 20分鐘 站立式全身燃脂運動、不跳躍、不傷膝、簡單有效
1.4M views • 10 months ago 游書庭 - 瘦身有氧
12:21
爆汗挑戰🔥 12分鐘快速燃脂運動、告別大肚腩| 12 MIN FAT BURN TABATA HIIT WORKOUT
255K views • 1 year ago 游書庭 - 瘦身有氧
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31:37
男女適用!! 30分鐘站立式燃脂運動 (無跳躍、不傷膝、居家有氧)/ 30 MINS Standing No Jumping HIIT workout
493K views • 9 months ago 游書庭 - 瘦身有氧
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31:26
30分钟全程站立有氧燃脂操｜无跳跃无深蹲膝友好,小空间无工具【周六野Zoey】
1.7M views • 1 year ago 周六野 Zoey
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14:16
【初階】減掉大肚腩🔥 15分鐘全身燃脂運動、無跳躍、不傷膝、簡單有效 (新手、大體重適用)
132K views • 3 months ago 游書庭 - 瘦身有氧
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30:25
25min Fat Burn Standing Workout + 5 min Cool Down | Improve physical fitness 🔥
2M views • 3 years ago Coffee林芊妤
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30:03
30分鐘爆汗燃脂+核心訓練│無須器材、無跳躍、不傷手腕│跟著我甩掉多餘體脂肪！30 Min Athome fat burn, no equipment needed, no jumping
2.3M views • 3 years ago Patrick Fit
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20:49
【初階】男女適用!! 20分鐘站立式燃脂運動 (無跳躍、不傷膝、居家有氧)/ 20 MINS Standing Beginner No Jumping HIIT workout
82K views • 5 months ago 游書庭 - 瘦身有氧
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09:35
10分钟长视频健身燃脂操跟练
95 views • 1 day ago 健身達人秀
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03:56
4分钟=有氧1小时，10天瘦七斤，极速燃脂瘦肚子
1.6M views • 2 years ago 燃脂瘦身吧
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10:18
【初階】男女適用 10分鐘無跳躍 全身燃脂運動 (適用新手、大體重)
251K views • 7 months ago 游書庭 - 瘦身有氧
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12:31
12 MIN CRAZY FAT BURN HIIT | 12分鐘瘋狂燃脂全身運動 快速減少肚子 腰部肥肉 間歇運動【Bellysu減肥中】
264K views • 3 years ago Bellysu減肥中
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12:42
【每天一遍】10分钟起床燃脂运动(男女通用)
2M views • 2 years ago shuaisoserious
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20:33
20 MIN LOW IMPACT FULL BODY BURN-knees friendly | 20分鐘低強度全身燃脂運動 膝蓋友好 間歇運動 爆汗減脂【Bellysu減肥中】
1.2M views • 3 years ago Bellysu減肥中
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42:33
35分鐘 站立式極速燃脂運動+ 3分鐘舒緩拉筋｜間竭性高強度｜持續消脂效果
1.2M views • 2 years ago Coffee林芊妤
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33:20
30min Best Fat Burning Workout For Beginners | no jumping | knee friendly | Easy but Effective🔥
2.5M views • 2 years ago Coffee林芊妤
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11:34
【减小腰围!】10分钟全身燃脂训练(每天一遍)
580K views • 1 year ago shuaisoserious
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44:43
40分鐘有氧運動，高效燃脂暴汗，2周見效！Full Body Standing Fat Burn Workout, with NO MAT~
457K views • 2 years ago 就是甜筒Luna
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14:20
10 minutes fat burning HIIT aerobic exercise｜Efficient exercise at home for beginners
3.1M views • 4 years ago 就是甜筒Luna
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32:08
30分鐘燃脂居家運動！｜針對核心、有氧、臀腿超爆汗間歇有氧
1.3M views • 3 years ago Stay Fit with Mi
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