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Videos
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10:33
十分鐘運動 全身拉筋舒展
1.1M views
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3 years ago
照護線上
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08:28
七分鐘運動-腿部拉筋伸展
1.3M views
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4 years ago
照護線上
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09:31
全站姿拉筋伸展,在外練習也OK
288K views
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1 year ago
照護線上
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24:39
22min Leg Stretch after Workout | For injury prevention and reducing soreness
1.6M views
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3 years ago
Coffee林芊妤
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20:34
20分鐘 拉筋運動|全身伸展|深層放鬆 疲憊的身體 FULL BODY DEEP STRETCH
58K views
•
9 months ago
一米六健身服利社
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07:58
七分鐘運動-床上拉筋伸展
123K views
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4 years ago
照護線上
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15:24
睡前拉筋 瑜珈 伸展 跟日本凍齡女生一起改善睡眠品質 幫助代謝
4.8M views
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3 years ago
日本姐姐るんず潤子
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13:39
10分鐘拉筋伸展 緩解腰痛、肩頸痠痛、緊繃下半身
78K views
•
3 years ago
健康2.0
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01:00
Overlooked muscle that protects your knee.
2.3K views
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8 hours ago
WeShape
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30:36
30 Minutes Full Body Stretch|After Workout|Warm Up
148K views
•
3 years ago
一米六健身服利社
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09:05
[ 兒童 拉筋 ] 增高拉筋 (中文字幕)
395K views
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3 years ago
Yvon Siobhan
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23:50
20 分鐘瑜伽全身深層伸展拉筋初學者友善 20 min deep yoga stretch for beginners { Flow with Katie }
1.3M views
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2 years ago
凱蒂瑜伽 Flow With Katie
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11:06
鬼手武醫【懶人拉筋法】超簡單,很放鬆的拉筋法
182K views
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3 years ago
中華六合精武協會
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38:51
35min Full Body Deep Stretching | less time but effective | for better body shape|stress relief 👍
1.7M views
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3 years ago
Coffee林芊妤
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17:57
15分钟全身拉伸|运动后舒展放松|缓解肌肉酸痛,增强柔韧性|起床睡前适用【周六野Zoey】
966K views
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2 years ago
周六野 Zoey
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04:19
【挖健康】4分鐘簡單拉筋關節伸展操!強健筋肉、排廢代謝
203K views
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5 years ago
健康2.0
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09:19
【重新上傳】8分鐘全身伸展|運動後拉筋|減緩痠痛、拉長肌肉線條
191K views
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3 years ago
一米六健身服利社
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10:52
運動前後10mins腿部拉筋 (改善蘿蔔腳-有美腿效果) //most effective lower body stretches
4.4M views
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7 years ago
Coffee林芊妤
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10:53
十分鐘運動–腰背臀腿的伸展拉筋
59K views
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2 years ago
照護線上
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32:58
30分鐘全身拉筋操 (舒緩肌肉、美化身體線條及減壓)
2.4M views
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5 years ago
Coffee林芊妤
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