Filters
Upload date
Any date
Last Hour
Today
This week
This month
This year
Duration
Any duration
Short (< 4 minutes)
Long (> 20 minutes)
Medium (4 - 20 minutes)
Sort By
Relevance
Rating
Upload Date
View count
Apply!
Videos
Web
Watch :3
03:58
早晨動一動:6招伸展大關節 肩膀、脊椎、膝蓋、腳踝不緊繃
61K views
•
4 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
01:51
4字伸展改善骨盆歪斜、腰痛不舒服!健康2.0
384K views
•
8 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
04:19
【挖健康】4分鐘簡單拉筋關節伸展操!強健筋肉、排廢代謝
203K views
•
5 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
10:58
十分鐘運動–簡易又完整的肩頸上背伸展,3C族必做
22K views
•
1 year ago
照護線上
Download
Open on YouTube :/
Watch :3
01:52
睡前舒筋 伸展運動 助眠 放鬆身心靈 健康2.0 精華
41K views
•
2 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
09:31
全站姿拉筋伸展,在外練習也OK
288K views
•
1 year ago
照護線上
Download
Open on YouTube :/
Watch :3
12:44
下背痛怎麼辦?瑜珈伸展預防背部緊繃僵硬 Yoga for back pain { Flow with Katie }
243K views
•
3 years ago
凱蒂瑜伽 Flow With Katie
Download
Open on YouTube :/
Watch :3
00:57
#晚點再回家|四招重塑健康脊椎、擺脫肌肉緊繃 with Zoe
240 views
•
2 days ago
Space
Download
Open on YouTube :/
Watch :3
07:48
每日一動!日常放鬆「關節伸展操」健康2.0
15K views
•
7 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
13:07
培養實力超前部署|放鬆伸展操|五十肩不要來
233K views
•
4 years ago
台北靈糧堂 Bread of Life Christian Church in Taipei
Download
Open on YouTube :/
Watch :3
01:58
60秒筋膜伸展,徹底擺脫肩頸痠痛【早安健康】
254K views
•
6 years ago
早安健康
Download
Open on YouTube :/
Watch :3
06:20
久坐族福音 椅子伸展瘦身操 健康2.0精華
26K views
•
3 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
03:36
4招身體伸展動作 舒緩痠痛 |健康好方法|#伸展運動#拉筋伸展運動
295K views
•
3 years ago
健康好方法
Download
Open on YouTube :/
Watch :3
12:18
站姿伸展全身,12分鐘快速搶救緊繃
60K views
•
1 year ago
照護線上
Download
Open on YouTube :/
Watch :3
03:25
4招 睡前助眠運動 醫師教你 正確伸展 和失眠說再見!【挖健康精華】
25K views
•
2 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
11:36
骨盆矯正動作 4字伸展動作 健康2.0 20160611 (4/4)
1.4M views
•
8 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
11:04
翻來覆去睡不著!睡前3分鐘伸展操跟著一起做,讓你呼呼大睡!健康2.0
437K views
•
5 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
01:23
擺脫肩頸痛、預防五十肩,1分鐘舒肩伸展立刻輕鬆【早安健康】
40K views
•
7 years ago
早安健康
Download
Open on YouTube :/
Watch :3
13:39
10分鐘拉筋伸展 緩解腰痛、肩頸痠痛、緊繃下半身
78K views
•
3 years ago
健康2.0
Download
Open on YouTube :/
Watch :3
16:54
伸展運動.. by Mr. Lau Yan To
6.6M views
•
10 years ago
Francis CP Chan
Download
Open on YouTube :/
Next Page