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Watch :3 17:35
15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)
3.5M views β€’ 4 years ago MadFit
Watch :3 22:30
20 min Upper Body Dumbbell Workout (Strength & Tone)πŸ”₯
332K views β€’ 1 year ago MrandMrsMuscle
Watch :3 16:28
πŸ”₯Burn Series: UPPER BODY with Dumbbells | 15 Minutes
11K views β€’ 1 year ago Sunny Health & Fitness
Watch :3 34:25
30 min UPPER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included
413K views β€’ 2 years ago fitbymik
Watch :3 22:31
20 min Upper Body Dumbbell Workout [Strength & Toning]πŸ”₯
154K views β€’ 1 year ago MrandMrsMuscle
Watch :3 14:34
Top 5 Explosive Upper Body Strength Exercises For Athletes
168K views β€’ 4 years ago Garage Strength
Watch :3 00:29
QUICK upper body resistance band workout
108K views β€’ 10 months ago Alyssa Kuhn, Arthritis Adventure
Watch :3 10:43
10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups
1.7M views β€’ 3 years ago fitbymik
Watch :3 53:26
Get Stronger & Slimmer with This HIIT Upper Body Workout – No Equipment Needed! 🏠πŸ’ͺ
3 views β€’ 3 hours ago Yuvaap Gym
Watch :3 29:50
SUPERSET Upper Body Workout
10K views β€’ 2 years ago Kaleigh Cohen Strength
Watch :3 00:31
4 go-to exercises for upper body strengthening βœ…
25K views β€’ 7 months ago Alyssa Kuhn, Arthritis Adventure
Watch :3 34:08
30 min UPPER BODY WORKOUT | With Dumbbells | Arms and Abs | Warm Up and Cool Down Included
270K views β€’ 8 months ago fitbymik
Watch :3 20:39
15 Minute Upper Body Dumbbell Workout [Strength Training]
868K views β€’ 2 years ago Juice & Toya
Watch :3 15:47
15 min UPPER BODY WORKOUT | With Dumbbells | For Toned Arms
72K views β€’ 3 years ago fitbymik
Watch :3 29:59
Upper Body & Abs with Dumbbells | 30 min
103K views β€’ 2 years ago Kaleigh Cohen Strength
Watch :3 32:31
EPIC Kettlebell Upper Body Muscle Build πŸ’ͺπŸ”₯ 30 Minutes
192K views β€’ 2 years ago Alex Crockford
Watch :3 27:27
Upper Body & Abs Workout | NO REPEAT
45K views β€’ 2 years ago Kaleigh Cohen Strength
Watch :3 20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
2.9M views β€’ 2 years ago fitbymik
Watch :3 11:24
10 MIN UPPER BODY WORKOUT - arms, shoulders, chest and back!
21K views β€’ 1 year ago MonikaFit
Watch :3 36:33
35-Minute Upper Body HIIT Workout
121K views β€’ 1 year ago nourishmovelove
Watch :3 21:07
20 minute Upper Body Workout with Dumbbells
16K views β€’ 2 years ago Kaleigh Cohen Strength
Watch :3 05:22
5 MIN UPPER BODY WORKOUT (NO EQUIPMENT NEEDED) | 5λΆ„ μƒμ²΄μš΄λ™ 루틴 (κ°€μŠ΄ μ–΄κΉ¨ λ“±)
2.9M views β€’ 5 years ago Allblanc TV
Watch :3 32:38
30 Minute Upper Body SCULPT with Active Rest | Women Over 40 Workouts
14K views β€’ 3 years ago Tracy Steen
Watch :3 34:15
30 min UPPER BODY WORKOUT | With Dumbbells (2 Sets) | Arms, Abs, Chest + Back | Warm Up + Cool Down
447K views β€’ 1 year ago fitbymik
Watch :3 35:08
30 min UPPER BODY WORKOUT | Arms, Abs, Chest + Back | 2 Sets of Dumbbells + Bench | Warm Up Included
283K views β€’ 1 year ago fitbymik
Watch :3 10:01
Upper Body Stretch | Yoga for Post Workout & Sore Muscles
47K views β€’ 4 years ago Pilates On Demand with Lindsay
Watch :3 00:28
One Quick Upper Body Stretch to Do Before You Go to Bed #shorts
1.8K views β€’ 2 years ago Feel Good Life with Coach Todd
Watch :3 21:33
Total Upper Body & Abs | 20 minute home workout with dumbbells
26K views β€’ 3 years ago Kaleigh Cohen Strength
Watch :3 23:40
20 minute SUPERSET CIRCUIT | Upper Body & Abs Dumbbell Workout
9.7K views β€’ 2 years ago Kaleigh Cohen Strength
Watch :3 29:48
25 minute FUNCTIONAL Upper Body & Abs Workout with Dumbbells
11K views β€’ 2 years ago Kaleigh Cohen Strength
Watch :3 08:42
HOME UPPER BODY STRENGTH TRAINING | COVID-19 Workout Part 2/6
54K views β€’ 4 years ago Elevate Yourself
Watch :3 25:30
Upper Body Unilateral Workout | 20 minute
12K views β€’ 2 years ago Kaleigh Cohen Strength
Watch :3 19:06
15 min EXPRESS UPPER BODY WORKOUT | With Dumbbells | Arm Focused | No Pushups
178K views β€’ 6 months ago fitbymik
Watch :3 11:39
Upper Body Stretching Exercises | 10 Minute Daily Routines
19K views β€’ 3 years ago Brain Education TV
Watch :3 29:29
20 MIN UPPER BODY DUMBBELL WORKOUT (Build Muscle & Strength) Arms, Back, Chest, Shoulders
130K views β€’ 3 years ago CelaMarr
Watch :3 35:22
30 min UPPER BODY WORKOUT | With Dumbbells (2 sets) | Arm Sculpt | Pregnancy Friendly
54K views β€’ 4 weeks ago fitbymik