10:26

10MIN HAPPY HIIT WORKOUT – Beginner Friendly At-Home Cardio (MOVE & STEP)

15:24

15 Minute At-Home Pilates | Core, Glutes & Stretch | Beginner Friendly

10:38

MORNING WORKOUT - 10 MIN | Wake up & Feel Your Best!

10:40

10MIN BOOTY WORKOUT - Pilates Inspired (knee friendly, no squats)

10:42

10 Minute Lower Body Stretch Routine (For Tight Legs & Hips)

16:50

MOOD BOOSTING HIIT WORKOUT (15 MIN) - All Standing Exercises

10:34

10MIN MORNING WORKOUT - Calm Routine (Beginner Friendly)

15:59

15MIN FULL BODY SCULPT WORKOUT - All Standing, Light Weights

21:02

20MIN FULL BODY WORKOUT - No Equipment, No Jumping

10:39

10MIN FEEL GOOD MORNING WORKOUT - All Standing Morning Routine

10:39

10MIN ENERGY BOOST WORKOUT - All Standing, Full Body HIIT

16:00

15MIN FULL BODY FEEL GOOD HIIT - Using Lightweights (Warm up + Cool down included)

10:40

10MIN MORNING WORKOUT - Feel Good Morning Routine (Rise & Shine)

20:59

20 MIN FULL BODY STANDING HIIT PILATES - No Equipment, No Jumping, No Repeats

10:40

10MIN FULL BODY HIIT - All Standing, Full Body Workout

23:06

20 MIN FULL BODY STRENGTH & TONING - Total Body Workout At Home

10:39

10MIN STANDING ABS AND ARMS WORKOUT | With Dumbbells, No Crunches, No Planks | No Repeats

10:40

10 MIN GOOD MORNING WORKOUT - Gentle Morning Routine

10:39

10 MIN FULL BODY YOGA STRETCH - For relaxation & stress relief (FOLLOW ALONG)

10:42

10 MIN FULL BODY SCULPT - Using Light Weights (All Standing)

10:39

10MIN FULL BODY WORKOUT - Beginner Friendly, with breaks (No Equipment)

10:40

10MIN FULL BODY HIIT - All Standing, No Equipment

10:41

10MIN FULL BODY PILATES WORKOUT - No Equipment, at-home pilates

10:42

10 MIN FULL BODY WORKOUT - with Light Dumbbells, All Standing, Low Impact | Monikafit

10:40

10 MIN HAPPY HIIT WORKOUT - All Standing, Fun Workout

10:40

10 MIN STANDING PILATES - All Standing (Beginner Friendly)

10:41

10 MIN COZY MORNING WORKOUT - All Standing, Gentle Exercises (Beginner Friendly)

15:38

15 MIN WALKING WORKOUT - Mood Boosting, All Standing, No Equipment

15:24

15 MIN DAILY STRETCH (Full Body) - for tight muscles, flexibility & mobility

11:42

10 MIN UPPER BODY WORKOUT

21:00

20 MIN FULL BODY for Beginners - No Equipment - No Repeat Home Workout

21:11

20 MIN FULL BODY HIIT WORKOUT (Intense 💦) - All Standing, No Jumping / Warm up + Cool Down included

16:05

15 MIN MOOD BOOSTING HIIT WORKOUT - Full Body Burn (warm up & cool down included)

10:40

10 MIN LOWER ABS WORKOUT (No Repeat, No Equipment)

15:36

15 MIN MORNING WORKOUT - All Standing, Wake Up Routine (Beginner Friendly)

10:48

10 MIN STANDING ABS

15:40

15 MIN CARDIO HIIT - ALL STANDING - Full Body Workout [No Repeats]

10:35

10 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights

10:40

10 MIN ALL STANDING PILATES HIIT - All Standing. Low Impact, No Equipment

05:59

5 MIN QUICK MORNING MOBILITY - Daily Routine, Morning or Evening / MonikaFit

11:29

10 MIN SIDE BODY - PILATES WORKOUT (No Equipment)

10:46

10 MIN HAPPY HIIT - All Standing, No Jumping, No Equipment

15:56

15 MIN FULL BODY DUMBBELL WORKOUT - No Repeats, Beginner Friendly

10:39

GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly

15:57

15 MIN KICKIN' CARDIO - All Standing, No Repeats, No Jumping, (Beginner Friendly)

20:28

20 MIN ABS & BOOTY WORKOUT

15:29

15 MIN ENERGY BOOST - A fun way to move your body / No jumping, Low Impact

11:01

10 MIN ACTIVE STRETCH - At home mobility routine

15:25

15 MIN ALL STANDING FEEL-GOOD WORKOUT - Full Body / No Repeats / No Equipment

10:24

10 MIN LEGS WORKOUT - Strengthen Your Legs - No Jumping, All Bodyweight

15:55

15 MIN SCULPT WORKOUT - Pilates Workout Using Light Weights

15:44

15 MIN FEEL-GOOD WORKOUT - All Standing, No Equipment

20:50

20 MIN WALKING WORKOUT AT HOME - All Standing, No Repeats, Low Impact

09:51

10 MIN EVENING STRETCH - Use After Work or Before Bed / Relaxation, Reduce Stress

19:42

BE HAPPY 😊 Feel Good Workout (20 MIN) All Standing - For them days when you just need to smile!

10:23

10 MIN PILATES WORKOUT - At-Home Workout, No Equipment

19:51

20 MIN FULL BODY WORKOUT - with weights / no repeats, low impact

10:25

'SUNRISE' MORNING WORKOUT - 10 MIN | Beginner Friendly

32:53

30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

10:21

10 MIN FULL BODY WORKOUT - No Equipment (Beginner Friendly)