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15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
2.7M views • 3 years ago Studio Jibby
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10:52
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
1M views • 4 months ago Pamela Reif
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10:56
FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi
12M views • 1 year ago emi wong
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10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
2.3M views • 2 years ago The Movement | Midas
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11:00
10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun
2.6M views • 3 years ago Mary Braun
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10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
4.2M views • 1 year ago Pamela Reif
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15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
514K views • 3 years ago Studio Jibby
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11:06
10 MIN BACK WORKOUT - upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif
10M views • 4 years ago Pamela Reif
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15:20
NO GYM FULL BACK WORKOUT AT HOME | NO EQUIPMENT NEEDED
4M views • 3 years ago NEXT Workout
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12:02
We Tested 17 Back Exercises, These Are Best For Growth
2.5M views • 1 year ago Jeremy Ethier
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08:29
【8分】美しく引き締まった背中&姿勢をつくる！立ったまま出来る背中トレーニング
49M views • 2 years ago ゆうか（Yuuka Sagawa）
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12:09
10 min Intense BACK WORKOUT (At Home & Apartment Friendly)
2.1M views • 4 years ago MadFit
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15:17
15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
325K views • 2 years ago The Movement | Midas
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08:18
The Perfect Pull Workout (According To Science)
1.8M views • 10 months ago Jeff Nippard
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25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1M views • 2 years ago Caroline Girvan
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09:28
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
7.4M views • 6 years ago Jeremy Ethier
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10:57
FIX YOUR POSTURE IN 10 MINUTES | Best Daily Exercises ~ Emi
9.5M views • 3 years ago emi wong
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11:20
Top "7" Back Exercises ( For Massive Growth )
679K views • 3 years ago mountaindog1
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10:01
The 💯 Back Workout (MOST EFFECTIVE!)
1.4M views • 1 year ago ATHLEAN-X™
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27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
3.5M views • 7 years ago HASfit
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