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Watch :3 20:40
20 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back
350K views • 2 years ago fitbymik
Watch :3 34:08
30 min UPPER BODY WORKOUT | With Dumbbells | Arms and Abs | Warm Up and Cool Down Included
394K views • 1 year ago fitbymik
Watch :3 20:54
20 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back
281K views • 3 years ago fitbymik
Watch :3 15:43
15 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back
175K views • 3 years ago fitbymik
Watch :3 34:08
30 min UPPER BODY WORKOUT | 2 Sets of Dumbbells | Arms, Abs, Chest + Back | Warm Up + Cool Down
382K views • 2 years ago fitbymik
Watch :3 35:08
30 min UPPER BODY WORKOUT | Arms, Abs, Chest + Back | 2 Sets of Dumbbells + Bench | Warm Up Included
357K views • 1 year ago fitbymik
Watch :3 34:15
30 min UPPER BODY WORKOUT | With Dumbbells (2 Sets) | Arms, Abs, Chest + Back | Warm Up + Cool Down
514K views • 2 years ago fitbymik
Watch :3 32:05
Arms & Abs Workout For Women | 30 Minute Standing Routine
79K views • 3 years ago Penny Barnshaw - Garage Fitness Girl
Watch :3 16:29
15 Min Kettlebell ARMS & ABS Beginner Friendly Workout (Vocal Instructions) | At Home or Gym
81K views • 2 years ago Workout With Roxanne
Watch :3 38:24
30 MIN ARMS & ABS PILATES STRENGTH- Weighted Core & Upper Body | Tone & Sculpt
20K views • 2 weeks ago Olivia Lawson
Watch :3 35:36
30 MIN ARMS & ABS PILATES STRENGTH- Weighted Core & Upper Body | Tone & Sculpt
43K views • 2 months ago Olivia Lawson
Watch :3 15:42
15 min ARMS AND ABS WORKOUT | No Equipment | Toned Upper Body and Core
39K views • 4 years ago fitbymik
Watch :3 10:11
10 MIN ARMS & ABS WORKOUT - Dumbbell Only | Floor Work
1.2K views • 7 months ago Jordan Sara
Watch :3 40:34
🔥35 Min STANDING ARMS & ABS WORKOUT🔥ALL STANDING🔥NO SQUATS/LUNGES🔥NO REPEATS🔥DUMBBELLS are OPTIONAL🔥
89K views • 2 years ago BurpeeGirl
Watch :3 35:46
🔥30 Min ARMS & ABS🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥ALL STANDING🔥KNEE FRIENDLY🔥NO REPEATS🔥
71K views • 2 years ago BurpeeGirl
Watch :3 44:26
🔥40 Min SLIM ARMS & FLAT BELLY Workout🔥Burn Arm + Belly Fat🔥ALL STANDING🔥NO SQUATS/LUNGES🔥NO REPEAT🔥
158K views • 2 years ago BurpeeGirl
Watch :3 15:03
🔥10 Min STANDING ARMS & ABS WORKOUT | One Dumbbell 🔥No Jumping🔥No Squats/Lunges🔥No Pushups🔥
32K views • 2 months ago BurpeeGirl
Watch :3 34:25
30 min UPPER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included
478K views • 2 years ago fitbymik
Watch :3 25:09
🔥20 Min STANDING ARMS & ABS WORKOUT🔥ALL STANDING🔥NO SQUATS/LUNGES🔥NO REPEATS🔥LIGHT DUMBBELLS🔥
14K views • 2 years ago BurpeeGirl Short Workouts
Watch :3 40:17
🔥35 Min SLIM ARMS & ABS Cardio Aerobics Workout🔥Burn Arm + Belly Fat🔥No Squats/ No Lunges🔥
84K views • 2 years ago BurpeeGirl
Watch :3 50:09
45 Min - Home Workout- Toned Arms and Abs with Dumbbells
6K views • 11 months ago CHRISTINA DORNER
Watch :3 19:03
🔥15 Min ARMS & ABS🔥LOW IMPACT CARDIO WORKOUT🔥ALL STANDING🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥
17K views • 1 year ago BurpeeGirl Short Workouts
Watch :3 48:26
40 MIN ARMS & ABS Workout With Weights - Upper Body and Core (DUMBBELLS ONLY)
2.6K views • 4 months ago Christian Cruz Fitness
Watch :3 33:47
30 MIN TONED UPPER BODY Workout With Weights, No Repeat, Home Workout with dumbbells
1.7M views • 3 years ago growingannanas
Watch :3 32:20
30 Min Dumbbell-Only Upper Body & Abs Workout | Superset Strength | Shred It - Day 3
7.3K views • 3 months ago Liney Bezuidenhout
Watch :3 10:28
10-Minute Dumbbell Arms & Abs Workout | No Repeat, All Standing
1.3K views • 1 week ago Amanda Soha
Watch :3 48:29
40 Min ARMS AND ABS WORKOUT with weights, dumbbells - upper body & core strength training
2.6K views • 3 months ago Christian Cruz Fitness
Watch :3 23:38
20 MINUTE ALL STANDING STRONG ARMS and ABS WORKOUT for women AT HOME
1.4K views • 1 month ago dc fitt
Watch :3 22:14
All Arms & Abs! 💪 | 20-Minute Killer At-Home Arms & Abs Workout With Dumbbells
4.4K views • 10 months ago SWEAT
Watch :3 20:23
🔥15 Min ARMS & ABS🔥LOW IMPACT CARDIO WORKOUT🔥ALL STANDING🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥
31K views • 1 year ago BurpeeGirl Short Workouts
Watch :3 29:06
🔥25 Min ARMS & ABS🔥LOW IMPACT CARDIO WORKOUT🔥ALL STANDING🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥
21K views • 6 months ago BurpeeGirl Short Workouts
Watch :3 30:56
30 Min Arms and Abs | Sculpt Your Summer Body NOW!
8.7K views • 6 years ago Tracy Steen
Watch :3 56:22
AT HOME ARMS & ABS STRENGTH WORKOUT / Burn 450 calories
5.2K views • 3 years ago dc fitt
Watch :3 22:13
🔥18 Min ARMS & ABS🔥SUPERSONIC CARDIO WORKOUT🔥ALL STANDING🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥
23K views • 1 year ago BurpeeGirl Short Workouts
Watch :3 13:21
13 MIN ARMS & ABS WORKOUT | Foam Roller Pilates - No Repeats
2.1K views • 2 months ago Jordan Sara
Watch :3 53:51
Arms and Abs Workout with Dumbbells 🔥Let's Get Strong 🔥
4.8K views • 4 years ago CHRISTINA DORNER