10:19

10 MIN FULL BODY FOAM ROLLER PILATES | Deep Core - No Repeats

15:26

PILATES GLUTES FOR BEGINNERS | 15 MIN / No Repeats + No Equipment

23:23

HAWAII VLOG🌺1 hotel hanalei, helicopter, hikes, food

20:28

20 MIN PILATES WORKOUT FOR GLUTES & ABS | No Repeats, Low Impact

21:23

HAWAII TRAVEL VLOG: Four Seasons Oahu, eating, surfing, horseback

04:12

how to show up for yourself daily | wellness, fitness & self care tips

15:26

PILATES GLUTE WORKOUT | 15 MIN / No Repeats + No Equipment

07:03

5 MIN FULL BODY FOAM ROLLER STRETCHES | Flexibility & Bloating Relief

08:02

what no one tells you about friends who actually push you to grow

19:25

we rented a mega villa & yacht instead of having a big wedding

16:07

DAY VLOG: sunrise beach yoga, Miami dinner event, wellness Q&A

10:13

10 MIN GLUTES PILATES - Foam Roller Only | Low Impact

07:31

COUPLES VLOG: trying new restaurants, sunrise beach date

10:04

10 MIN FOAM ROLLER ABS WORKOUT - Deep Core Focused | At Home Pilates

10:40

what i eat in a day + 5am morning routine | healthy tips

11:00

10 MIN PILATES ABS - No Equipment & No Repeats | Deep Core Focused

16:55

SOUTH FLORIDA VLOG: 5am morning routine, mindset tips, dinner dates

17:16

SOUTH FLORIDA VLOG: beach & boat days, workout with us, date night!!

10:07

10 MIN FOAM ROLLER PILATES - Abs & Glutes + Dumbbell

05:38

marrying my best friend in Cabo - small family wedding

05:12

5 MIN WEIGHTED ABS - Lower Abs & Deep Core Focus

13:36

12 life-changing healthy habits to stay consistent & feel your best

20:17

20 MIN GLUTES & CORE PILATES - Foam Roller & Dumbbells | No Repeats

11:33

11 MIN FULL BODY STRETCH - Increase Flexibility & Mobility | Beginner Friendly

10:08

10 MIN FOAM ROLLER AB BURNER | At Home Pilates - No Repeats

10:11

10 MIN ARMS & ABS WORKOUT - Dumbbell Only | Floor Work

13:50

GET YOUR SPLITS + Hip Flexibility Stretches | 21 DAY CHALLENGE

06:02

6 MIN FOAM ROLLER ABS - At Home Pilates | Beginner Friendly

16:21

CABO VLOG: Nobu hotel, must-try restaurants, pool days

10:01

10 MIN FULL BODY FOAM ROLLER STRETCHES | Flexibility & Bloating Relief

15:17

15 MIN FULL BODY FOAM ROLLER PILATES - All Floor Work & No Repeats

12:08

12 MIN WEIGHTED ABS - Deep Core Focused | No Repeats

15:07

15 MIN PILATES GLUTES - All Floor Work + No Equipment

10:07

10 MIN FOAM ROLLER ABS - Quick Deep Core Burner

08:06

8 MIN BOOTY BURNER - Foam Roller Floor Work

11:21

10 MIN FULL BODY STRETCH & SCULPT - No Equipment

20:16

20 MIN ARMS & ABS - No Repeats | Foam Roller & Dumbbell

09:05

9 MIN EXPRESS FOAM ROLLER ABS - At Home Pilates

10:07

10 MIN FOAM ROLLER ABS WORKOUT - Deep Core Focused | At Home Pilates

10:07

10 MIN STRETCH & SCULPT - Low Impact Full Body

19:52

20 MIN FOAM ROLLER PILATES: No Repeats | At Home Glutes

25:16

25 MIN FULL BODY WORKOUT - No Repeats | Core Focused

10:31

get out of a slump: mental health tips to stay motivated & productive

13:19

how to be consistent with your workouts: mindset shifts & fitness motivation tips

24:58

25 MIN GLUTE SCULPT: At Home Workout - Foam Roller + Dumbbells

07:28

GET YOUR SPLITS & INCREASE FLEXIBILITY | Foam Roller Stretch

12:30

transform your life BEFORE the new year - simple wellness tips

15:18

15 MIN FOAM ROLLER STRETCH ROUTINE - Lower Body Focused

15:47

15 MIN STRETCH & SCULPT | Foam Roller Workout + Recovery - day 7

15:10

15 MIN UPPER BODY BURNER - Foam Roller & Dumbbell Floor Work | day 6

10:17

10 MIN QUICK FULL BODY BURNER - Dumbbell Only | day 5

10:10

10 MIN SIDE ABS & GLUTE SCULPT | Foam Roller Only - day 4

15:17

15 MIN GLUTE SCULPT - Foam Roller Workout - No Repeats | Day 3

11:18

11 MIN LOWER ABS - Foam Roller Floor Work | Day 2

15:11

15 MIN FULL BODY BURNER - Dumbbell Only | All Floor Work - Day 1/7

06:02

QUICK BACK STRETCH - 6 min Yoga Wheel Routine for Relief

15:08

15 MIN FOAM ROLLER CORE & GLUTES SCULPT - Quick At Home Workout

13:09

12 MIN EVERYDAY FULL BODY SCULPT - Dumbbell Only

15:11

FORT LAUDERDALE VLOG: staying at Four Seasons, Michelin dinner

08:11

8 MIN AB SCULPT - Yoga Wheel Workout