24:17
š„18 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
21:24
š„15 Min Zumba Cardio Workoutš„Beginners Latin Dance ZUMBA CLASSš„Exercise To Lose Weight FASTš„
25:20
š„20 Minutes: Knee-Friendly Dumbbell Workoutš„NO SQUATS/NO LUNGESš„NO REPEATš„
19:34
š„15 Min LISS CARDIO for WEIGHT LOSSš„FUN SWEATY HOME WORKOUTš„KNEE FRIENDLYš„NO JUMPINGš„NO REPEATSš„
25:46
š„20 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
20:38
š„15 MIN AT HOME GLUTES /THIGHS WORKOUT (with Dumbbells)š„ALL STANDINGš„NO JUMPINGš„
20:44
š„15 Min DANCE CARDIO WORKOUTš„DANCE CARDIO AEROBICS for WEIGHT LOSSš„KNEE FRIENDLYš„NO JUMPINGš„
26:52
š„22 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
24:53
š„20 Min STEADY STATE WALKING for WEIGHT LOSSš„ALL STANDINGš„NO JUMPINGš„KNEE FRIENDLYš„LISS WORKOUTš„
21:24
š„15 Min DANCE CARDIO for GLUTE & THIGH SCULPTINGš„SADDLEBAG BURNš„HOURGLASS WORKOUTš„NO JUMPINGš„
24:08
š„18 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
25:19
š„18 Min ALL STANDING CARDIO - ABS + THIGH Workoutš„Lose Belly + Thigh Fatš„No Jumpingš„No Repeatš„
21:24
š„15 Min Zumba Cardio Workoutš„Beginners Latin Dance ZUMBA CLASSš„Exercise To Lose Weight FASTš„
24:12
š„SMALLER WAIST & FLAT BELLY | Home Workoutš„20 Min Standing Workoutš„NO JUMPING TABATA WORKOUTš„
23:37
š„18 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
21:24
š¶15 Min DIET DANCE WORKOUTš¶FAT BURNING CARDIO AEROBICSš¶KNEE FRIENDLYš¶NO JUMPINGš¶LISS CARDIO WORKOUTš¶
20:34
š„20 Min STEADY STATE WALKING for WEIGHT LOSSš„ALL STANDINGš„NO JUMPINGš„KNEE FRIENDLYš„LISS WORKOUTš„
24:17
š„18 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
21:15
š„15 Min SMALL WAIST + ABSš„All Standingš„Lose Belly Fatš„No Jumpingš„No Repeatš„
25:37
š„20 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
20:54
š¶15 Min DIET DANCE WORKOUTš¶FAT BURNING CARDIO AEROBICSš¶KNEE FRIENDLYš¶NO JUMPINGš¶LISS CARDIO WORKOUTš¶
26:48
š„20 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
24:42
š„SMALLER WAIST & FLAT BELLY | Home Workoutš„20 Min Standing Workoutš„NO JUMPING TABATA WORKOUTš„
25:46
š„20 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
21:24
š„15 Min DANCE CARDIO for GLUTE & THIGH SCULPTINGš„SADDLEBAG BURNš„HOURGLASS WORKOUTš„NO JUMPINGš„
26:52
š„20 MIN FULL BODY HIIT Workout - With Weightsš„No Repeatš„No Talkingš„Home Workoutš„
20:44
š¶15 Min DIET DANCE WORKOUTš¶FAT BURNING CARDIO AEROBICSš¶KNEE FRIENDLYš¶NO JUMPINGš¶LISS CARDIO WORKOUTš¶
24:17
š„18 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
20:34
š„20 Min STEADY STATE WALKING for WEIGHT LOSSš„ALL STANDINGš„NO JUMPINGš„KNEE FRIENDLYš„LISS WORKOUTš„
21:55
š„15 Min SMALL WAIST + ABSš„All Standingš„Lose Belly Fatš„No Jumpingš„No Repeatš„
24:48
š„18 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
19:34
š„15 Min LISS CARDIO for WEIGHT LOSSš„FUN SWEATY HOME WORKOUTš„KNEE FRIENDLYš„NO JUMPINGš„NO REPEATSš„
25:28
š„20 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
23:15
š„18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Bellyš„KNEE FRIENDLYš„NO JUMPINGš„
24:17
š„18 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
20:14
š¶15 Min DIET DANCE WORKOUTš¶FAT BURNING CARDIO AEROBICSš¶KNEE FRIENDLYš¶NO JUMPINGš¶LISS CARDIO WORKOUTš¶
25:37
š„20 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
25:13
š„SMALLER WAIST & FLAT BELLY | Home Workoutš„20 Min Standing Workoutš„NO JUMPING TABATA WORKOUTš„
23:46
š„18 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
19:34
š„15 Min DANCE CARDIO WORKOUTš„DANCE CARDIO AEROBICS for WEIGHT LOSSš„KNEE FRIENDLYš„NO JUMPINGš„
31:53
š„25 MIN FULL BODY HIIT Workout - With Weightsš„No Repeatš„No Talkingš„Home Workoutš„
24:48
š„18 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
23:15
š„18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Bellyš„KNEE FRIENDLYš„NO JUMPINGš„
27:42
š„22 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
21:43
š„18 Min DANCE CARDIO WORKOUTš„DANCE CARDIO AEROBICS for WEIGHT LOSSš„KNEE FRIENDLYš„NO JUMPINGš„
26:17
š„20 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
24:42
š„SMALLER WAIST & FLAT BELLY | Home Workoutš„20 Min Standing Workoutš„NO JUMPING TABATA WORKOUTš„
21:37
š„15 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
21:34
š¶17 Min DIET DANCE WORKOUTš¶FAT BURNING CARDIO AEROBICSš¶KNEE FRIENDLYš¶NO JUMPINGš¶LISS CARDIO WORKOUTš¶
25:21
š„20 Min STANDING WORKOUT for WEIGHT LOSS & TONINGš„No Equipmentš„NO SQUATSš„NO LUNGESš„Super Sweatyš„
20:14
š„15 Min DANCE CARDIO WORKOUTš„DANCE CARDIO AEROBICS for WEIGHT LOSSš„KNEE FRIENDLYš„NO JUMPINGš„
28:33
š„23 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
24:12
š„SMALLER WAIST & FLAT BELLY | Home Workoutš„20 Min Standing Workoutš„NO JUMPING TABATA WORKOUTš„
21:43
š„18 Min DANCE CARDIO WORKOUTš„DANCE CARDIO AEROBICS for WEIGHT LOSSš„KNEE FRIENDLYš„NO JUMPINGš„
26:17
š„20 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
24:35
š„20 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Bellyš„KNEE FRIENDLYš„NO JUMPINGš„
23:03
š„20 Min DANCE CARDIO WORKOUTš„DANCE CARDIO AEROBICS for WEIGHT LOSSš„KNEE FRIENDLYš„NO JUMPINGš„
23:46
š„18 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
31:03
š„25 Min LOW IMPACT HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
19:34
š„15 Min CARDIO AEROBICS for WEIGHT LOSSš„FUN SWEATY HOME WORKOUTš„KNEE FRIENDLYš„NO JUMPINGš„NO REPEATSš„
X
About
Hi, Burpees!
I decided to start this new channel and use it to post 15-20 min workouts you can squeeze in on busy days! I know many of you will find it useful, as it will be a great place to mix and match quick, doable workouts! Try to focus on yourself for 15-20 min every day! Breath, move, sweat, and let go! I'll help by providing short Easy at Home Workouts for Busy Days!
KEEP IT SIMPLE & SWEATY! Focus on Your Health!
Tags