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05:41
「正確走路」好重要!4個步驟 快速矯正你的走路姿勢|詹珞瑤 物理治療師 Veronica Rehab
759K views
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3 years ago
詹珞瑤 物理治療師 Veronica Rehab
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05:12
我腿直了!普通人如何在家矫正XO型腿?(超详细教程)
79K views
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2 years ago
抗鸭少女Abby
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00:14
站姿肩膀外旋訓練動作
713 views
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1 year ago
山姆伯伯工作坊
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00:15
肩胛帶與肩關節的訓練:站姿外旋
318 views
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1 year ago
山姆伯伯工作坊
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01:34
「肩外旋」訓練,預防駝背看過來
5.1K views
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2 years ago
小葛教練
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20:11
我的腿自己发b站了?!膝盖内凸脚踝歪必练跟练!一周见效
29K views
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2 years ago
海洋饼干Sophie
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00:37
大腿 膝部 過度外旋。O型腿,常見肌肉失衡。
484 views
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6 months ago
Posture Manual
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00:38
【麥克波羅伊 功能訓練聖經】站姿的外旋
284 views
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4 years ago
系統平衡戰鬥Mechanism Of Sport
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01:02
髖外旋與髖內旋穩定的力量訓練
555 views
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2 years ago
陳士登 Amos 跑步教練
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07:12
盤腿翹腳會不會造成腳外八?腳外八會不會影響髖關節?腳外八、胯下腳太開,該如何改善?
23K views
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1 year ago
光合物理治療所
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13:13
12min Shoulder & Back Training | Effective Relief For Neck Pain ⭐️ 30Days Upper Body Training Week 2
1.1M views
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1 year ago
Coffee林芊妤
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00:17
坐姿肩膀外旋訓練動作(配重片)
435 views
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1 year ago
山姆伯伯工作坊
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11:50
10分鐘矯正小腿外翻 教你快速判斷XO腿型 自測+改善教程【叔貴】
178K views
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4 years ago
叔贵
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03:35
骨盆侧倾/长短腿/高低肩这样练,每天一遍,一周见效
44K views
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1 year ago
飞特那斯(Fitness Center)
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03:30
5分钟 骨盆前倾 纠正训练,矫正 骨盆前倾 ,平坦小腹!解决腰痛!
114K views
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2 years ago
飞特那斯(Fitness Center)
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01:23
坐姿90/90 髖內旋的動作說明
1.5K views
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1 year ago
山姆伯伯工作坊
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03:29
腿彎?改善腿型的根源在足踝,糾正跟骨的落腳跟訓練【白白的實驗室】
11K views
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2 years ago
白白的实验室
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01:18
每天1分半讓肩胛骨回正,啟動排毒燃脂機制【早安健康】
237K views
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6 years ago
早安健康
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02:47
青蛙拉筋frog pose , 用於開髖、大腿內側伸展、髖關節活動度增加、促進骨盆區域血液循環及改善假跨髖皆很有幫助!只需要輕鬆趴著伸展就可以達成了~
427K views
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1 year ago
全人物理治療所
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11:09
【痛不欲生!】我成功纠正了31年的扁平足!(含自救方案)
4M views
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3 years ago
shuaisoserious
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