My name is Joel Seedman and I completed my PhD in Kinesiology at the University of Georgia (UGA) with an emphasis on neuromuscular mechanisms of resistance training and muscle function. I have multiple training and sports nutrition certifications including NSCA "CSCS", ACSM "HFI", FMS, USAW, NASM, and ISSA "Specialist in Performance Nutrition". I also received my Bachelor’s and Master’s degrees in Exercise Science from Indiana University. With over 11 years of strength coaching and personal training experience I have worked with a wide variety of clientele, from athletes and bodybuilders to elderly individuals and special populations. In order to maximize performance and health, I help clients improve muscle function and movement mechanics via neuromuscular re-education techniques. This channel was created to provide practical and educational training info to my clients and the public. Visit my site www.AdvancedHumanPerformance.com or email at joel@AdvancedHumanPerformance.com