Hi, welcome to my fitness channel! I'm Coach Kellie—a dedicated trainer, health coach, and as of 2024 a lululemon Ambassador. In addition to my online coaching, I'm a personal trainer and health coach.
I'm known on Facebook and YouTube for my creative workouts that challenge and build strength, muscle definition, and a lean body. I take the ambiguity out of working out by providing clear guidance on how many times per week, how many sets, and how many reps to do based on specific goals.
Every week, I publish a new strength workout and a yoga video. Sometimes, I even add a third video. With at least two new programs each week, there's always something fresh to hit play on! 💪 Weight training + Vinyasa yoga = ease of movement, a muscular body, and a sound mind.
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