Taking Vitamin Supplements? Watch this first!
Are You Eating Toxic Mangoes? #mangonews #calciumcarbide #toxicfood #food #fruit
Lower Your Stress with This Simple Deep Breathing Exercise! #deepbreathing #stressrelief#mindfulness
Say Goodbye to Bloating with This Simple Remedy! #bloatingrelief #digestionsupport #naturalremedies
Natural Remedy for Knee Pain & Stiffness Relief! #kneepainrelief #jointhealth #naturalremedies
3 Best Foods for Naturally Glowing Skin #glowingskin #healthyeating #skincaretips #naturalbeauty
Powerful Drink to Boost Your Immunity Naturally! #naturalremedies #immunitybooster #healthydrink
Natural Energy Booster: Stay Active & Energized! #energybooster #stayactive #healthyliving
Natural Remedies for Stronger Teeth #dentalcare #naturalremedy #oralhealth #toothcare
Boost Collagen Naturally with This Homemade Drink! #collagendrink #naturalbeauty #skincaretips
5 Easy & Effective Home Remedies for Dandruff #dandruffsolutions #haircaretips #homeremedies
Top 5 Natural Ingredients That Can Boost Your Health #healthtips #naturalremedy #homeremedies
Natural Multivitamin Remedy You Can Make in Your Kitchen #multivitaminremedy #naturalsupplements
Home Remedy to Reduce Stubborn Belly Fat Naturally #bellyfat #fatlossremedy #homeremedy
Health Benefits of Betel Leaf (Paan Leaf) #PaanKePatteKeFayde #NaturalRemedy
High Protein Drink for Strength & Energy! #proteindrinks #musclegain #energyboosters
Powerful Remedy to Detox Your Lungs Naturally! #lungdetox #healthylungs #naturalremedy
2 Best Ingredients for Joint & Knee Pain Relief! #jointpainrelief #kneepain #naturalremedies
Amazing Benefits of Eating Soaked Almonds Daily! #almonds #soakedalmonds #healthyeating
Top 3 Best Foods for Diabetes Control Naturally #diabetescontrol #diabetesdiet #bloodsugar
This One Mistake After Eating Can Ruin Your Digestion! #digestiontips #healthyhabits #guthealth
Baking Soda Benefits for Stronger and Whiter Teeth #healthyteeth #teethwhitening #oralcare
Healthy Salad for Diabetes | Control Blood Sugar Naturally #diabetesdiet #healthysalad
3 Biggest Myths About Hair Loss You Should Stop Believing! #hairloss #haircaremyths #stophairfall
3 Biggest Mistakes That Are Ruining Your Digestion! #digestion #guthealth #healthyhabits
Avoid These 3 P's in PCOD #hormonalhealth #womenshealth #PCODTips #healthylifestyle
Donโt Ignore These Signs of Tuberculosis (TB)! #tbawareness #earlysigns #healthtips #stayaware
Stop Using Mobile in Toilet #toilethabits #healthtips #mobilephoneuse #digestivehealth
What Your Face Says About Your Health #facemapping #skinhealth #ancientwisdom
9-1 Rule: The Secret to a Healthy Life! #goodhealthtips #healthylifestyle #9-1Rule #dailyhealthtips
3 Things to Avoid Before Bed for Better Sleep! #bettersleep #sleeptips #healthyhabits
Best Natural Remedy for Acidity! #acidityrelief #naturalremedy #digestiontips
Natural Remedy to Control Blood Sugar! #bloodsugarcontrol #naturalremedy #healthyliving
Natural Remedy for Joint Pain and Stiffness #jointpainrelief #stiffnessrelief #naturalremedy
This Habit is Damaging Your Digestion โ You Should Know About It! #digestiontips #healthyeating
3 Foods to Avoid in Breakfast for Better Health! #healthybreakfast #breakfasttips #healthyeating
Stop Drinking Cold Water After Eating #coldwatereffect #healthyhabits
Control Cholesterol Naturally with This Home Remedy! #cholesterolcontrol #homeremedy #hearthealth
4 Powerful Medicinal Plants and Their Amazing Benefits! #plants #tulsi #mint #aloevera #lemongrass
Amazing Benefits of Ajwain Water for Your Health! #ajwainwater #healthtips #digestionboost
Incredible Mineral for Your Health You Should Know About! #HealthTips #EssentialMinerals
Natural Remedy for Dental Issues #dentalcare #healthyteeth #oralhealth #naturalremedy #toothcare
3 Natural Ingredients to Help You Lose Weight Easily! #ingredientsforweightloss #naturalweightloss
Avoid These 3 Mistakes to Protect Your Hair! #healthyhair #haircaretips #haircareroutine
Amazing Benefits of Vitamin E for Your Health! #vitamine #healthbenefits #skincare #healthyskin
Simple Diet Tips to Prevent Memory Loss #memoryloss #brainhealth #dietforbrain #memorybooster
3 Simple Tips to Get Relief from Period Pain! #menstrualpainrelief #womenhealth #womenhealth
Mint Leaf Remedy for Cystic Acne. #mintleaves #naturalskincare #acnetreatment #clearskin
X
About
Welcome to Healthy Hamesha.
.
Your source of TRUSTWORTHY, RELIABLE and FACTUAL MEDICAL INFORMATION, HEALTH TIPS AND TRICKS.
All the videos are made in simple language so you can easily understand the topic and gain maximum benefit.
YouTube is full of FAKE INFORMATION, and MISGUIDING VIDEOS that provide baseless health information.
My aim is to provide you with TRUTHFUL HEALTH INFORMATION that is BACKED BY SCIENCE because false and misleading medical information can cause you more harm than good.
Hi, my name is Dr Saleem Zaidi.
I am a PROFESSIONAL DOCTOR with a dgree in Medicine from the University of Delhi.
I am an avid explorer in life. Love exploring new places. An adventure addict, fun-loving person who takes pride in his values.
My aim is to spread the trusted, factual and evidence-based medical knowledge to the masses in an easy to understand, fun and relatable manner.
Instagram: @drsaleem4u
Twitter: @drsaleem4u
Tags