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About
Your sanctuary for FREE online YIN YOGA and MEDITATION for all levels.
Welcome! My name is Kristen, and I've been teaching yoga and meditation in Vancouver since 2009. I'm also the creator of the online Yoga Nidra training program called Journey Into Wisdom.
I hope these practices help you return home to yourself, and find inner balance and peace.
Namaste,
Kristen
💕 Join me for my Yoga Nidra Training Program 👉 bit.ly/2Gbroqn
🌙 FREE 7 Day Journey Into Yin Yoga & Meditation: bit.ly/2H06vC2
More at www.kristenannmccarthy.com
🙌 DONATE to my channel @ paypal.me/kristenannmccarthy
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