17 Videos
Full Body Yoga
96 Videos
30 - 45 minutes
112 Videos
Beginners + All Levels
114 Videos
Yin Yoga
37 Videos
Moon Yoga Practices
21 Videos
Yoga Nidra + Meditation
10 Videos
20 - 30 minutes
9 Videos
Meridian Lines & Organs
32 Videos
Seasonal Yoga
9 Videos
Chakra System
12 Videos
Guided Meditation
13 Videos
Yoga Nidra
19 Videos
Yoga for Sleep & Relaxation
11 Videos
Yin Yoga for the Heart
12 Videos
60 - 90 minutes
15 Videos
10 - 25 minutes
21 Videos
Summer Yoga Playlist
12 Videos
Upper Body
2 Videos
Vinyasa and Yin Yoga
20 Videos
Yoga for Hips
5 Videos
Hatha Flow
2 Videos
Morning Yoga
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About
Your sanctuary for FREE online YIN YOGA and MEDITATION for all levels.
Welcome! My name is Kristen, and I've been teaching yoga and meditation in Vancouver since 2009. I'm also the creator of the online Yoga Nidra training program called Journey Into Wisdom.
I hope these practices help you return home to yourself, and find inner balance and peace.
Namaste,
Kristen
💕 Join me for my Yoga Nidra Training Program 👉 bit.ly/2Gbroqn
🌙 FREE 7 Day Journey Into Yin Yoga & Meditation: bit.ly/2H06vC2
More at www.kristenannmccarthy.com
🙌 DONATE to my channel @ paypal.me/kristenannmccarthy
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