14 Videos
SHORT VIDEOS
8 Videos
UPPER BODY WORKOUTS
10 Videos
TOTAL BODY WORKOUTS
4 Videos
ABS // CORE WORKOUTS
5 Videos
LOWER BODY WORKOUTS
-1 Videos
RECOVER
4 Videos
Kettlebell Workouts
X
About
Welcome, I'm Edina, a certified fitness and sports nutrition coach. Alongside my husband Chris, we've been training thousands of people worldwide through our YouTube channel, Chris & Edi, and our dedicated training App.
With 25 years of combined experience in sports and fitness alongside my husband, and having spent 14 years as a competitive swimmer, I now extend my expertise to coaching clients 1:1 online.
Join us on our YouTube channel for free, full follow-along workouts, and structured programs focused on building muscle, strength, stamina, and endurance. Find the links below to access exclusive content and be a part of our fitness community.
Tags