21:46
UPPER BODY BUILD WORKOUT with DUMBBELLS - Build Muscle with Dumbbells
30:26
30 min dumbbell full body hiit workout - Using 1 dumbbell, total body burn
24:25
TONED UPPER BODY WORKOUT WITH WEIGHTS / 24 MIN (Shoulders and Back Focused)
42:12
SUPER SWEATY HIIT CARDIO 🔥 INTENSE FULL BODY WORKOUT (NO EQUIPMENT)
15:14
STRENGTHEN YOUR ABS AND CORE WORKOUT - No Repeat
24:01
20 MIN FULL BODY DUMBBELL WORKOUT (NO REPEAT) | SCULPT AND TONE FAST! 💪🏽
17:59
SWEATY UPPER BODY STRENGTH WORKOUT 💦 - WITH DUMBBELLS ONLY
16:12
SWEATY FULL BODY FAT BURNING HIIT 💦
12:10
FULL ABS AND CORE WORKOUT AT HOME - No equipment
16:11
LEG WORKOUT WITH DUMBBELLS AND RESISTANCE BANDS
24:58
Dumbbell Total Upper Body Workout // Tri-Sets 💦💦
21:45
FULL BODY FAT BURNING KETTLEBELL WORKOUT (Build and Tone) 💦💦
10:57
10 MIN INNER THIGH BURN WORKOUT (No jumping)
17:47
Dumbbell Full Upper Body Workout (Build Muscle, At Home)
19:15
INTENSE TOTAL BODY BURN // No repeat, Dumbbells 💦💦
20:05
KILLER FULL LOWER BODY WORKOUT (At home, Dumbbells only)
20:16
FULL BODY FAT BURNING KETTLEBELL WORKOUT - (At home, Build Muscle)
22:09
TONING 20 MIN HIIT WORKOUT (No equipment, At home)
21:06
DUMBBELL FULL UPPER BODY WORKOUT (At home, Build muscle)
01:20
QUADS AND GLUTES WORKOUT (Gym or Home)
21:39
CALORIE BURNING DUMBBELL WORKOUT (Full Body)
00:48
Killer Upper Body Workout (GYM)
06:57
KILLER 5 MINUTE ABS WORKOUT (At home - No Noise)
17:58
DUMBBELL SHOULDER / TRICEP WORKOUT (At home, Build Muscle)
13:48
INTENSE FULL BODY TABATA WORKOUT (No Equipment - Burn Fat Fast)
18:13
FULL BODY FAT BURNING KETTLEBELL WORKOUT (At Home - Build Muscle)
27:11
Total-Body Toning Workout You Can Do At Home
29:26
FULL LOWER BODY WORKOUT WITH WEIGHTS - DUMBBELS LOWER BODY WORKOUT
25:07
20 MINUTE FULL BODY KETTLEBELL WORKOUT 💦 | FAT BURNING KETTLEBELL CIRCUIT WORKOUT
25:53
DUMBBELL FULL UPPER BODY WORKOUT at Home (Build Muscle & Tone)
12:36
FULL BODY STRETCH (Perfect for Cool Down and Active Rest Day Recovery)
18:25
Killer Total Core/Ab HIIT Workout - At home, No equipment
13:34
12 MINS BOOTY BAND WORKOUT 🍑🍑
20:37
20 MIN SWEATY HOME HIIT WORKOUT
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About
Welcome, I'm Edina, a certified fitness and sports nutrition coach. Alongside my husband Chris, we've been training thousands of people worldwide through our YouTube channel, Chris & Edi, and our dedicated training App.
With 25 years of combined experience in sports and fitness alongside my husband, and having spent 14 years as a competitive swimmer, I now extend my expertise to coaching clients 1:1 online.
Join us on our YouTube channel for free, full follow-along workouts, and structured programs focused on building muscle, strength, stamina, and endurance. Find the links below to access exclusive content and be a part of our fitness community.
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