About
My name is Stefani (@fitby.stef on Instagram) and I am a certified mat Pilates instructor!
Follow along for workout videos, healthy recipes and wellness inspo.🤎
I have always had a passion for movement and exercise for as long as I can remember, and while weight training is something I love, pilates has showed me it's ok to slow down, and move in a way that supports not only my body, but my mind.
Let's do Pilates! New classes weekly.
My name is Stefani (@fitby.stef on Instagram) and I am a certified mat Pilates instructor!
Follow along for workout videos, healthy recipes and wellness inspo.🤎
I have always had a passion for movement and exercise for as long as I can remember, and while weight training is something I love, pilates has showed me it's ok to slow down, and move in a way that supports not only my body, but my mind.
Let's do Pilates! New classes weekly.