05:06

Guided Meditation: 5 Minute Standing Meditation | Relaxation, Happiness, & Acceptance *NO MUSIC*

05:12

Guided Meditation: 5 Minute Standing Meditation | Relaxation, Presence, Happiness, & Acceptance

10:58

Guided Meditation: 12 Intentions of Gratitude | Gratitude *NO MUSIC*

11:04

Guided Meditation: 12 Intentions of Gratitude | Gratitude

11:10

Guided Meditation: Alleviate Feelings of Anger and Resentment | Mindfulness of Emotions & Thoughts

11:05

Guided Meditation: Alleviate Feelings of Anger and Resentment | Mindfulness of Emotions *NO MUSIC*

10:06

Guided Meditation: A Breathing Anchor for Your Wandering Mind | Stress & Anxiety

10:00

Guided Meditation: A Breathing Anchor for Your Wandering Mind | Stress & Anxiety *NO MUSIC*

20:06

Guided Meditation: Affectionate Breathing | Compassion, Love, & Forgiveness

20:01

Guided Meditation: Affectionate Breathing | Compassion, Love, & Forgiveness *NO MUSIC*

09:33

Guided Meditation: Being Still | Relaxation, Presence, Happiness, & Acceptance

09:28

Guided Meditation: Being Still | Relaxation, Presence, Happiness, & Acceptance *NO MUSIC*

13:03

Guided Meditation: A Safe Place to Deal with Pain | Pain Management *NO MUSIC*

13:08

Guided Meditation: A Safe Place to Deal with Pain | Pain Management

09:44

Guided Meditation: Laying Down Meditation & Visualizing a Lake | Relaxation, Happiness, & Acceptance

09:39

Guided Meditation: Laying Down Meditation & Visualizing a Lake | Relaxation & Acceptance *NO MUSIC*

07:31

Guided Meditation: Awareness of People Just Like You | Compassion, Love, & Forgiveness

07:25

Guided Meditation: Awareness of People Just Like You | Compassion, Love, & Forgiveness *NO MUSIC*

10:27

Guided Meditation: Affirmations of Gratitude | Gratitude *NO MUSIC*

10:32

Guided Meditation: Affirmations of Gratitude | Gratitude

05:12

Guided Meditation: 5 Minutes to Regain Calm, Clarity, & Confidence | Relax & Happiness *NO MUSIC*

05:12

Guided Meditation: 5 Minutes to Regain Calm, Clarity, & Confidence | Relaxation & Happiness

26:46

Guided Meditation: Higher Self Meditation | Consciousness, Higher Self, & Wisdom *NO MUSIC*

26:52

Guided Meditation: Higher Self Meditation | Consciousness, Higher Self, & Wisdom

13:05

Guided Meditation: Cultivating a Sense of Agency to Overcome Trauma | Trauma, & Healing *NO MUSIC*

13:11

Guided Meditation: Cultivating a Sense of Agency to Overcome Trauma | Addiction, Trauma, & Healing

09:16

Guided Meditation: Being Present For Your Baby | Family, Kids, & Relationship

09:10

Guided Meditation: Being Present For Your Baby | Family, Kids, & Relationship *NO MUSIC*

16:03

Guided Meditation: Becoming Motivated | Leadership, Confidence, Focus, & Energy

15:58

Guided Meditation: Becoming Motivated | Leadership, Confidence, Focus, & Energy *NO MUSIC*

01:01:05

Guided Sleep Meditation: A Visualization to Relax the Mind for Deep Sleep

13:01

Guided Meditation: A Visualization to Relax the Mind for Deep Sleep | Sleep *NO MUSIC*

01:00:59

Guided Sleep Meditation: A Visualization to Relax the Mind for Deep Sleep *NO SOUND EFFECTS*

17:29

Guided Meditation: Awareness of 4 Elements Earth, Air, Water & Fire | Sensory & Movement *NO MUSIC*

28:19

Guided Meditation: Awareness of Four Elements Earth, Air, Water & Fire | Sensory & Movement EXTENDED

17:35

Guided Meditation: Awareness of Four Elements Earth, Air, Water & Fire | Sensory & Movement

09:56

Guided Meditation to Alleviate Depression | Mindfulness of Emotions & Thoughts *NO MUSIC*

10:02

Guided Meditation to Alleviate Depression | Mindfulness of Emotions & Thoughts

16:23

Stress and Anxiety Guided Meditation: Alleviate Stress with Three Deep Breaths *NO MUSIC*

05:47

Guided Meditation: A Break for Self-Compassion | Compassion, Love, & Forgiveness *NO MUSIC*

05:53

Guided Meditation: A Break for Self-Compassion | Compassion, Love, & Forgiveness

16:29

Stress and Anxiety Guided Meditation: Alleviate Stress with Three Deep Breaths

01:00:01

1hr RELAXING FIREPLACE - TO WATCH LOW NOISE TO SLEEP or FOR A PEACEFUL MEDITATION or HD SCREENSAVER