4 Videos
Alpha C Apparel Clothing Line
15 Videos
Quick Routines
1 Videos
Stretching with Body by Carol
1 Videos
Stretching
7 Videos
Leg training
3 Videos
HIIT Training
3 Videos
Women 2 Piece Seamless Yoga Set
5 Videos
Carol
6 Videos
Motivation and Strength
119 Videos
All Videos
1 Videos
Rise and Grind Boot Camp
2 Videos
Early Morning Warm up
3 Videos
How to make Bulletproof Coffee
4 Videos
Ans workout
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About
Owner of Totally Fit Physique Personal Training Facility
25 years of personal training expertise
Certified Personal Trainer
Certified Nutrition Specialist
Alpha C Apparel Clothing Brand
alphacapparel.com/
Totally Fit Physique
www.totallyfitphysique.org
Our personal trainer's job is to assess their clients' fitness levels, set realistic goals, and create personalized workout and nutrition plans to help them achieve them. They guide proper exercise techniques, monitor progress, and offer motivation and support to keep their clients on track. Personal trainers also educate their clients about the importance of a healthy lifestyle and provide accountability to help them stay committed to their fitness journey.
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