30-Day Mindfulness Challenge. Let’s cultivate the habit of meditation through my latest mindfulness course. Don’t miss out and sign up before the doors close.
www.taiflow.com/mindfulness
65 - 11
It is your responsibility to show the world how to treat you by the way you treat yourself.
156 - 2
Back by popular demand…another version of Module 01 Tai Chi 5 Minutes a Day with an extra silent practice. Enjoy watch video on watch page
37 - 4
Practice Tai Chi only 5 minutes a day everyday and it will change your life. Simple easy to do moves that will build strength and bring emotional, mental and physical balance to your life. Join Leia for live classes for more information: www.taiflow.com
Sign up to receive free weekly Tai Chi videos directly to your inbox
www.taiflow.com/taiflow-signup
Leia also is a certified Health Coach from the Institute of Integrative Nutrition. For more information about working with Leia to improve your health visit her website: greenearthmind.com.
If you want to listen to Leia's memoir in an podcast format click here:
youtube.com/playlist?list=PL6_Q_fN6bgLUI7hLhczBsQy…