01:01

Fit Mama Wellness Retreat | Tulum, Mexico April 2023

00:39

Fit Mama X Physiomobility at The Shops at Don Mills

00:39

Fit Mama launches our second location at The Shops at Don Mills

44:14

HIIT The Legs & Booty Band and Dumbbell Workout

42:08

45 Minute Low Impact Class

20:44

*Bonus* 20-Minute Movement with Franca

22:00

Day 25 of 28-Day Movement Challenge: 20-Minute Movement Session with Melissa

23:09

Day 17 of 28-Day Movement Challenge: 20 Minute Movement Session with Mercedes

45:53

Day 15 of 28-Day Movement Challenge: Leg Day 45 Minute Class

44:31

Day 10 of 28-Day Movement Challenge: Upper Body Core 45 Minute Class

46:19

Day 4 of 28-Day Movement Challenge: HIIT The Booty Bands 45 Minute Class

23:13

Day 3 of 28-Day Movement Challenge: 20 Minute Movement with Christine

20:16

Day 11 of 28-Day Movement Challenge: 20 Minute Movement Session with Meagan

45:13

Day 26 of 28-Day Movement Challenge: Full Body Sweat 45 Minute Workout

45:08

Day 12 of 28-Day Movement Challenge: Full Body Sweat 45 Minute Class

44:57

Leg Day 45 Minute Workout

48:38

Day 27 of 28-Day Movement Challenge: So Barre Core 45 Minute Class

42:32

Day 9 of 28-Day Movement Challenge: HIIT & Core

47:40

Day 20 of 28-Day Movement Challenge: Vitality Flow

45:05

Day 1 of 28-Day Movement Challenge: Leg Day Workout

46:13

Day 6 of 28-Day Movement Challenge: 45 Minute Vitality Flow

22:20

*Bonus Flow* 28-Day Movement Challenge: 20 Minute Movement with Christine

28:12

Fit Mama Strong Mom Class

29:05

Fit Mama HIIT 30 Minute Workout

44:15

Day 8 of 28-Day Movement Challenge: Full Body Strength 45 Minute Workout

29:48

Fit Mama Strong Mom 30 Minute Class

29:14

Gentle Core 30 Minute Class

45:39

Fit Mama Upper Body Core 45 Minute Class

29:45

Day 28 of 28-Day Movement Challenge: Strong Mom 30 Minute Workout

29:36

Strong Mom 30 Minute Workout

45:43

Day 2 of 28-Day Movement Challenge: Full Body Sweat 45 Minute Dumbbell Workout

46:24

Day 5 of 28-Day Movement Challenge: Full Body Sweat 45 Minute Dumbbell Workout

33:20

Tabata 30 Minute Class

30:56

30 Minute Low Impact Barre Class

29:57

Fit Mama 30 Minute No Equipment HIIT Workout

31:01

Fit Mama 30 Minute HIIT home workout

29:09

Fit Mama Gentle Core 30 Minute class

44:53

Day 24 of 28-Day Movement Challenge: Upper Body Core 45 Minute Class

44:10

Fit Mama So Hard Core & Cardio 45 Minute Class

30:26

Fit Mama Gentle Core 30 Minute Band class

42:37

Fit Mama Yoga and Animal Flow in the Park

30:13

Fit Mama Gentle Core

29:08

Fit Maman Gentle Core 30 Minute Class

44:42

Day 16 of 28-Day Movement Challenge: Full Body 45 Minute Dumbbell Class

29:35

Fit Mama Gentle Core 30 Minute Class

30:08

Fit Mama Booty Bands 30 Minute Home Workout

30:49

Fit Mama Gentle Core 30 Minute Home Workout

30:02

Day 14 of 28-Day Movement Challenge: Strong Mom 30 Minute Class

28:40

Fit Mama 30 Minute no equipment HIIT home workout

27:15

Fit Mama Gentle Core 30 Minute Class

29:18

Fit Mama TABATA 30 Minute Class

28:33

FitMama Booty Bands 30 Minute Workout

29:06

Fit Mama Hiit & Dumbbells 30 Minute Home Workout

44:42

Relaxing Deep Stretch 45 Minute Yoga session

44:19

Fit Mama Leg Day 45 minute dumbbell workout

32:00

Fit Mama & Baby Low Impact 30 Minute Barre Demo

45:41

Fit Mama Arms & Abs 45 Minute Dumbbell Home Workout

30:48

Fit Mama Hiit & Weights 30 Minute Dumbbell Workout

26:31

Fit Mama Booty Bands Zumba style 25 Minute Home Workout

43:01

Full Body 45 Minute Sweat