12 octombrie 2024
Thank me later ππ₯ #stepup #glutesexercise #gym
Only 5 exercises, but your Quads & Glutes will π₯ #glutesworkout #quadsworkout
She rocks ππ₯ #mileycyrus #flowers #grammys
#fullbodyworkout π₯
2 februarie 2024
#glutesworkout #glutesexercises
π₯ All you need for a sexy back! #backworkout
π₯π₯
12 ianuarie 2024
#backworkout π₯
#gym #fitgirl #glutesworkout
I felt like I needed to sweat a littleπ¦π #gym #cardioworkout #firstworkoutoftheyear
Whatβs your favourite #glute exercise? ππ₯ #gym #consistency #glutesworkout #gymgirl
Agree? ππ
Do 3/4 sets and I promise youβll sweat like never before π¦ #cardio #abs #workout #gym #fitgirl
Train like an #athlete πͺπͺ #consistency #athlete #gym #gymgirl #fit #fitgirl #fitness
Do you think I can jump 105 cm next time? π€π€#jumptest #fitmess #gym
#gymtips #glutesworkout #fitnesstips
#consistency ππ₯
#gymtips
#glutesworkout
#tubegirl
@dianaconfortifit HIIT workout π₯
Tu cΓ’nd obiΘnuieΘti sΔ faci cardio? #gym #gymlover #fitness # #cardio #strenghttraining
Warm up idea, for Lower Body days π #gym #gymlover #warmup
Tu care variantΔ o faci cel mai des? #fitness #gym #gymlover #gymcommunity #gymtips #squats
Did it happen to you? π #fitness #gym #gymgirl #gymlover #gymcommunity #funnyshorts
#functionaltraining #fitness #gym #gymgirl #gymlover
#gym #gymtips #fitness #gymgirl #fitness #fitnessmotivation
Itβs not monday, but why are you always waiting for monday? Just start: TODAY β¨πͺ
Whatβs yours? #workoutsplit #gym #fitness #gymlover
#glutesworkout #dumbbellworkout #gym #gymgirl
#upperbodytraining πͺβ¨
Actually, I love them all π₯ Whatβs your favourites?
HOW TO DO YOUR FIRST PULL-UP πͺβ¨ #pullups #firstpullup #fitness #gym #gymgirl #gymlover
β€οΈ #gymlover
#fitness #gymgirl #gym
##fitness #gymgirl
Full body Gym workout β‘οΈπ₯#workoutroutine #workout #fitness #gym #fullbodyworkout
#backday #backworkout
#glutes #legs #gym #gymgirl #fitness π₯
#fullbodyworkout #fit #fitness #fitgirl β¨πͺ
#strongwomen πͺ
Alternative for pulldowns β¨ #backday #backworkout #homeworkout
My type of #grwm #gymgirl #fitness
My favourite GLUTES focused exercises #homeworkout π₯β¨π #glutesonfire #booty
LEG RAISES
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About
Hi there :)
I'm Irina and I want to share with you my workouts. I hope you will like me as your fitness coach.
Let's work together to be healthier and feel better in our bodies.
Kisses :*
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