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Fitness and Fitness @UCxPkAfuXarlfJ1oHU_610Ng@youtube.com

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Welcome to Fitness and Fitness! 💪 Your ultimate destination


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Fitness and Fitness
Posted 1 week ago

4-Minute Simple and effective yoga in bed | 8 Easy Moves to Slim Legs, Waist & Belly.
https://youtu.be/tQDJJN22psw

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Fitness and Fitness
Posted 1 week ago

4-Minute Shoulder & Back Workout | 8 Moves for Perfect Posture & Shape

https://www.youtube.com/watch?v=0ib5E...

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Fitness and Fitness
Posted 1 month ago

4 Minute Towel Shoulder & Back Workout At Home, No Weights!
https://www.youtube.com/watch?v=Nq2GF...

263 - 1

Fitness and Fitness
Posted 3 months ago

8 Exercises to Fix a Protruding Belly | Flat Stomach Routine (Follow-Along Version)
https://www.youtube.com/watch?v=7pJDC...

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Fitness and Fitness
Posted 3 months ago

Do This in Bed to Lose Belly Fat! 8-Step Routine 💥
https://www.youtube.com/watch?v=QccKV...

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Fitness and Fitness
Posted 5 months ago

Just a few days in and already seeing amazing progress from my student!

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