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Fitness and Fitness @UCxPkAfuXarlfJ1oHU_610Ng@youtube.com

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03:58
4-Minute Simple and effective yoga in bed | 8 Easy Moves to Slim Legs, Waist & Belly.
03:54
Beautiful Shoulders & Back in 4 Minutes | 8 Easy Home Exercises
03:51
4 Minute Towel Shoulder & Back Workout At Home, No Weights!
04:00
8 Exercises to Fix a Protruding Belly | Flat Stomach Routine (Follow-Along Version)
03:59
Do This in Bed to Lose Belly Fat! 8-Step Routine 💥
03:59
Just 4 Minutes! The Easiest Kettlebell Routine to Slim Down Fast (Beginner-Friendly!)
04:00
Flatten Your Belly in 8 Moves – Just 20 Seconds Each!
03:51
Lose Weight While Lying Down: Slim Waist, Belly, Hips & Thighs with Easy Moves!
03:46
Slim Down Doing Nothing? Try This Lying Down Weight Loss Routine
03:56
Quick 4-Minute Fat Loss Workout | No Equipment Needed!
03:54
Lazy Bed Yoga – 4-Minute Tabata to Slim Legs & Whole Body! #yoga #workout
03:00
Thigh Slimming Workout: See Results in 15 Days! (Before & After)
05:01
My Butt Exploded After This 5-Min Routine! (14-Day Glow-Up)
08:08
Mom Butt to Peach Butt | 8-Min Simple Workout #workout
04:58
5-Minute Acupressure Training: Perfecting Foot Landing and Step Techniques
03:52
4-Minute Power Workout: High-Energy Full Body Routine to Trim Belly Fat!
01:17
How to Target Upper, Lower & Side Abs – 3 Killer Variations You Must Try!
04:01
âš¡ 4-Minute Abs Shredder | TABATA Core Workout for Flat Belly & V-Line
04:01
Big Belly? Try This 4-Min Kettlebell Shred Once a Week!
04:01
Intense 4-Min Tabata for Belly Fat 🔥 | Sweat & Shred in Just 7 Days!
04:01
4-Minute Fat-Burning Tabata Workout 🔥 Melt Belly Fat Fast!
04:01
Melt Belly Fat in Just 4 Minutes a Day! (No Equipment Needed) 🔥
02:54
Lose Belly Fat Sitting Down! 🔥 Chair Workout for a Slimmer Waist Every Week
03:58
4-Minute Lazy Workout You Can Do Lying Down (No Equipment!)
04:00
4-Minute Kettlebell Workout for a Big Belly: Full-Body Fat Burn!
00:50
4 Simple Exercises to Tighten Your Chest - No More Embarrassing Man Boobs!
01:40
"20 Stretching Exercises for Full-Body Recovery | How to stretch your whole body 30 Seconds Each!
01:02
One-Week Dumbbell Leg & Glute Training Plan for Beginners | Strengthen Your Lower Body!
01:24
Ultimate Arm Workout: Biceps & Triceps Training with Dumbbells | 4 Sets, 8-12 Reps for Bigger Arms!
01:35
One-Week Dumbbell Training Plan for Beginners: Full Body Workout at Home (Shoulder Day)
00:34
No Weights, No Problem: Shoulder Exercises with Bands
00:46
Beginner's One-Week Dumbbell Workout Plan | Full-Body Routine at Home