50:59
Trauma, Nervous System Health & Attachment Shape Wellness #nervoussystemhealth #complextrauma
48:28
Disordered Eating #disorderedeating #eatingdisorderrecovery #eatingdisorderawareness
53:45
Autoimmune #autoimmunedisease #nervoussystemregulation #complextrauma
01:05:35
Sexual Trauma, Shame, Inflammation and Disease #sexualtrauma #inflammation #shame
45:20
ACE Scores, Mental Health and Physical Health #adversechildhoodexperiences #cptsd #complextrauma
54:14
The Highly Sensitive Person and Sensory Processing Dis-Order #hsp #highlysensitiveperson
52:41
ADHD, Burnout and Development #adhd #burnout #neurodivergence
58:51
Complex Trauma Is A Neurodivergence #complextrauma #cptsd #neurodivergence
53:00
Neurosomatics & Autism #autismawareness #neurodivergence #cptsd
56:23
Neurodivergence and NeuroSomatic Intelligence #neurodivergence #neurodiversity #cptsd
01:04:33
Beliefs, Identity and Diagnosis #corebeliefs #traumahealing #nervoussystemhealing
01:11:14
Rest and Recovery #rest #burnout #nervoussystemregulation
56:32
Chronic Fatigue, Functional Freeze & Depression #chronicfatigue #traumahealing #nervoussystemhealing
01:12:09
Burnout #burnout #traumahealing #nervoussystemregulation
41:19
Somatic Memory #memory #traumahealing #nervoussystemregulation
42:11
Memory #nervoussystemregulation #traumahealing #memory
01:01:59
Anxiety #anxiety #nervoussystemhealing #anxietyrelief
59:32
Redefining Mental Health from an NSI Perspective
48:18
Healing the Relationship to our Body #traumahealing #nervoussystemregulation #bodypositivity
58:46
CPTSD Series Part 6: Dissociation #cptsd #dissociation #traumahealing
54:42
CPTSD Series Part 5: Self Abandonment #cptsd #traumahealing #nervoussystemregulation
43:52
CPTSD Series Part 4: Social Anxiety #cptsd #traumahealing #socialanxiety
50:19
CPTSD Series Part 3: Toxic Shame #cptsd #shame #traumahealing
51:50
CPTSD Series Part 2: The Inner Critic #cptsd #traumahealing #nervoussystemregulation
42:18
CPTSD Series Part 1: Emotional Flashbacks #cptsd #traumahealing #nervoussystemregulation
51:14
What is CPTSD? #cptsd #traumahealing #nervoussystemregulation
54:35
Neurodivergence, Pain & Hypermobility #nervoussystemregulation #traumahealing #neurodivergent
43:50
Healing Relational Trauma #traumahealing #nervoussystemhealing #relationshiphealing
52:34
Your brand, your business & your nervous system #nervoussystemregulation #businesssuccess
01:02:33
Neuro-Somatics for Self-Compassion #traumahealing #nervoussystemregulation #nervoussystemhealing
04:13
Your Pelvic Floor, Shame and the Nervous System
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About
The Podcast that teaches you about your nervous system, how trauma lives in the body, and what you can do to heal.
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