It’s Sunday morning & I can already say I’ve had such a lovely weekend!
I keep saying it Design Your Days, don’t simply fill them.
🧖♀️A sauna date with breakfast
🌸An impromptu drop in on @anna.may.floral.designs oh my gosh Leah’s shop in Rathgar is wonderful. Her creativity is beautiful. I met one happy woman living her dream
💫Another brunch date with my beautiful friend @biancapeelartist & this one one of the many gifts she bestowed on me. Her art is breathtaking & her business acumen 💪🏻 So lucky to catch up before Christmas, friends living in different countries can be hard
🏉Then off to Lansdowne for the match. @leinsterrugby Autograph Alley is such a brilliant idea. I’m sure these players would rather be on the pitch but they always pull out all the stops when it comes to meeting Leinster fans 💙
No Sunday Scaries here 🙌🏻
#familytime #friendships #womeninbusiness #designyourlife #thehabitboss #christmas #joy
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How to make your habits stick beyond the end of the year:
1️⃣ Review your wins—celebrate every small victory. 🏆
2️⃣ Adjust when necessary—habits should evolve with you. 🔄
3️⃣ Stay connected to your “why”—remember what sparked this journey. 🔥
Small changes add up to big results. Keep going! 💪
#HabitsThatStick #MomentumTips #ADHDLife #SmallWins
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Big dreams have BIG moments - and today, I’m celebrating one of mine! 🎉
When I first started my podcast, one of my biggest goals was to take it beyond Ireland and connect with a global audience.
I envisioned a community of listeners from all over the world, sharing, learning & growing together. 🌍
Over the past few months, I’ve watched this dream come true & I’m beyond thrilled to say the podcast’s listenership has now expanded globally! The 40/60 split I aimed for (weighted away from Irish audiences) has become a reality, and it’s honestly blowing my mind. 🙌
This achievement feels so surreal, and it’s proof that with vision, consistency, and the right habits, dreams really do grow into something incredible.
As we gear up for a HUGE regeneration of the podcast in 2025, I just want to pause, soak this in, and thank YOU for being a part of this journey. Whether you’ve been listening from Dublin, Singapore, Toronto, & Illinois- this wouldn’t be possible without you. 💛
Here’s to The Habit Boss Podcast revamp for 2025! So much more to come!
Listen to it across all platforms now 🎧
podcasts.apple.com/ie/podcast/corporate-to-calm/id…
Let’s keep growing, learning & making magic happen together. 🚀
#PodcastGrowth #GlobalAudience #CelebratingWins #BigDreamsBigResults #PodcastingLife #HabitsOfSuccess #FromIrelandToTheWorld #ADHDEntrepreneur #TheHabitBossPodcast #WomenWhoPodcast #FridayFeels
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🌟 Feeling stuck, unmotivated, or just burned out? Your energy might be out of sync with your cycle!
As an Irish mam of 2 and a business owner, I’ve cracked the code on work-life balance through movement and mindfulness.
Let me share how to
✅ Harness your cycle phases (hello, creative genius in luteal mode!)
✅ Match mantras & movement to your energy levels
✅ Thrive with bonus menopause resources for energy & joy
🎥 Check out my free Pilates session — designed with YOU in mind.
Grab your FREE guide here ⬇️⬇️⬇️
thehabitboss.myflodesk.com/mantrasandmovement
Comment below on what resonates most!
#EnergyBalance #WorkLifeFlow #ADHDWomenSupport #HormoneHealthJourney
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As a parent, finding time for yourself is challenging, but for solo parents? It’s a whole new level. I got a taste of solo parenting last weekend while my husband was away, and let’s just say my admiration for solo parents is through the roof! A regular walk doesn’t fly with my kids, so I had to sell it as an adventure.
We climbed Bray Head, had a blast, and got 90 minutes of fun for them and an energizing walk for me. But it got me thinking: how on earth do solo parents find time for self-care?
In this blog, I’m sharing 10 Ways to TRY and fit a Walk in as a SOLO Parent — some creative ideas to help you sneak in that little bit of ‘me time.’
Check out the tips, and let me know your thoughts! ⬇️⬇️⬇️
thehabitboss.com/post/10-ways-to-try-and-fit-a-wal…
#SoloParent #ParentingTips #WalkingForWellbeing
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I’m Linda Monahan - Business Mentor, Vision Strategist, ADHD Coach, & Keynote Speaker
I help creative entrepreneurs stop winging it & scale with confidence, clarity & systems that work for your energy
If you’ve got big ideas but struggle with consistency or are simply busy creating, I’m here to help you turn creative chaos into sustainable growth NO burnout!
Simplify your strategy & develop consistency
Create systems that work for your brain, not someone else's blueprint
Design your client journey & build clarity around your offers
Own your time - know your worth
Ready to feel more focused, energised & creative in the business you love
Start with my Creative Entrepreneur's Business Checklist
10 Simple Systems every Creative Entrepreneur needs - It will bring Clarity, Calm & Growth
thehabitboss.myflodesk.com/creativeentrepreneurbus…
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Joined 7 July 2022