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About
Hello, I am Dan, a Personal Trainer from Southampton, welcome to my channel. This is where I will be cutting through the BS found in the health and fitness industry providing you with both educational and amusing content to give you the dopamine rush you are looking for...hell its why you are on YouTube right? Drop me a subscribe, it doesn't cost a penny and you can always un sub later if I bore you or act too much of a muppet.
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