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Unspoken Despair: A Poetic Journey Through the Mind in Crisis | #YouAreNotAlone"
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About
Quit Booze. Rewire Your Mind. Reset Your Life.
I’m Ian Callaghan — after 45 years of drinking, I went alcohol-free, lost 4 stone, rebuilt my health, and completely rewired my mindset.
On this channel, I share the no-BS tools and strategies that helped me quit alcohol, regain my energy, and build a life I’m proud of — without rehab, willpower burnout, or feeling like I’d lost my social life.
You’ll find:
Sobriety strategies that actually work in the real world
Mindset rewires to break any destructive habit
Midlife health resets for energy, weight loss, and focus
Cold water therapy & resilience tools to rebuild confidence
www.skool.com/ian-callaghan-midlife-reset-8948/abo…
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