3 Ways a Psychologist Deals with Anger. #shorts #anger #angermanagement
This will help your sleep 😴💤 #shorts #sleephygiene #mentalhealth #sleep
Things that can cause Trauma 😕 #shorts #traumahealing #trauma
Signs of Childhood Trauma in Adults 😣 #shorts #traumahealing #mentalhealth
3 signs you need to be aware of for BURNOUT ⚠️ #shorts #burnout #mentalhealth
Self Compassion Break 🧎 #shorts #mentalhealth #traumahealing
Work Break Breathing Exercise 💨 #shorts #mentalhealth #traumahealing
Can't sleep? TWO quick tips. 😴 #shorts #sleep
Hi Everyone, I am a Registered Psychologist and a Trauma Specialist. I am also an Eye-Movement Desensitization and Reprocessing International Association (EMDRIA) Approved Consultant and an EMDR Coach. I specialize in trauma therapy, from both childhood, adulthood, present-day and occupational trauma.
Being in practice since 2014, I've seen so much struggling related to trauma, anxiety, depression and mental health. I've learned and am still learning, so much that have helped those that I've been fortunate enough to journey with.
It is my goal is to provide high-quality, educational and informational resources for trauma, mental well-being, anxiety and depression. ALSO, to provide this information in understandable language rather than in confusing clinical words.
Thank you for tuning in and I hope you enjoy!
Business Inquiries: calm.w.kyle@gmail.com