7 Videos
Will we ever win the war with ourselves?
2 Videos
Why You Must Spend More Time Thinking About Living Life From The Inside Out
X
About
A reformed criminal & sexual abuse survivor on his path of emotional regulation through cognitive behavioural therapy, hypnotherapy, and mindfulness.
I explore the depths of self-awareness, emotional regulation, and our basic human experience through my own experiences, what I am continuously learning, and what others have shown me.
Tags