30:04
OUTDOOR RIDE! 30-Minute Indoor Cycling Ride From the Woods of Wisconsin.
20:57
Anyone In Need of a Recovery? 20-Minute Recovery Ride
25:52
It’s all about the CLIMB in this Challenging 25-Minute Indoor Cycling Class
29:50
30-Minute Country Music Indoor Cycling Ride
19:13
Challenging 20-Minute Interval Indoor Cycling Ride
12:27
Bonus Ride! 10-Minute Pyramid Climb Indoor Cycling Workout
20:14
20-Minute Outdoor Endurance Ride | Non-Stop Climbs in this Indoor Cycling Class!
21:01
Colorado Outdoor Ride! 20-Minute Interval Climb Indoor Cycling Workout from 8,000ft!
24:50
It’s All About The Hills! Tough 25-Mibute Indoor Cycling Ride
27:24
Rocky Mountain Ride! 30-Minute Outdoor [Indoor] Cycling Class from Colorado
28:31
30-Minute Interval Ride
23:52
Intense 25-Minute Indoor Cycling Ride! | Can you conquer these hills too?
31:23
Test your grit with this 30-Minute Indoor Cycling Ride!
23:36
OUTDOOR RIDE! 25-Minute Indoor Cycling Class from Wisconsin
17:15
BEGINNER Indoor Cycling Class | 17-Minute Introductory Ride to Indoor Cycling
15:28
Inverted Sprints and Hill Climbs | Challenging 15-Minute Indoor Cycling Ride
22:17
Too Many Hills? No Such Thing! 20-Minute Indoor Ride
31:43
Rock Out with this 30-Minute Hill Climb Indoor Ride!
26:44
Latin Themed 25-Minute HIIT Workout | Challenging Indoor Cycling Ride
25:01
All-Out 70’s Ride! 25-Minute Throwback Indoor Cycling Ride
24:50
Fat-Burning | 25-Minute HIIT Indoor Cycling Ride
26:08
Cycling & Pumping Iron? Take On This Challenging 25-Minute Ride With Me!
16:21
Is there a better way to start the day? 15-Minute Wake Up Ride
23:08
R&B Themed 25-Minute Indoor Cycling Ride | Hill Climbs, Sprints and Intervals
25:08
Challenging 25-Minute Interval Indoor Cycling Workout!
29:35
80's HIIT Ride | 30-Minute Ride Featuring Music from the Past
24:09
All About the Hills! 25-Minute Indoor Cycling Class
28:54
30-Minute Outdoor Interval Ride in the Frigid Colorado Mountains
10:21
10-Minute Outdoor TABATA Ride at 8,000ft! Scenic & Challenging Indoor Cycling Class in the Mountains
20:33
20 Minute Indoor Cycling Ride | STRENGTH & CONTROL
05:32
5 Stretches Every Cyclist Needs To Do Daily
30:15
30-Minute HIIT Indoor Cycling Class | Intervals & Hill Climbs
21:07
20-Minute Indoor Cycling Ride | With Weights
24:36
25 Minutes of Hill Climbs and Intervals! New Indoor Cycling Ride To Level-Up Your Fitness
19:58
Intense 20-Minute Indoor Cycling Ride | I Hope You Like Time Out of the Saddle!
19:43
Feeling up for this 20 Minute Ride? | We've Got Intervals, Punchy Climbs & Jumps
28:57
Push Your Limits! 30-Minute Indoor Cycling Ride | Climbs, Runs & Sprints
11:10
Challenging 10-Minute TABATA Indoor Cycling Ride | Short But Punchy Workout
21:28
20-Minute Beginner Indoor Cycling Ride | A Great Place to Start Your Fitness Journey
23:07
25-Minute Indoor (Outdoor) Cycling Ride | Intervals, Climbs & Sprints in the Hills of Wisconsin
20:17
20-Minute INTENSE Indoor Cycling Ride During Peak Fall Colors | Outdoor Ride in Wisconsin
08:09
Post Ride Stretching | 8-Minutes of Cycling-Specific Stretches
16:28
Need A Quick Workout? This 15-Minute, Challenging Ride Will Push Your Limits!
19:33
Indoor Cycling Class From 8,000ft | Challenging 20-Minute Ride!
27:44
30 Minute Colorado Mountain Ride - Indoor Cycling Workout
19:45
20-Minute Outdoor Ride in Wisconsin | Intervals, Climbs, Runs and Sprints!
19:41
20 Minute Rock 'N' Roll Ride |
20:25
Challenging 20 Minute Indoor Ride! - Short Workout, Big Results.
24:05
CHALLENGING 25-Minute Indoor Cycling Workout | Climbs, Sprints Intervals
21:24
All that in 20 Minutes? Challenging Indoor Cycling Workout!
17:19
Anyone in need of a Recovery Ride? I am! (15 Minute Recovery Ride)
21:09
20 Minute Indoor Cycling Ride | Climbing Up Hills and Sprinting the Flats
28:35
30 Minute Ride - Deep In The Forests of Wisconsin!
20:29
20 Minute Outdoor Ride in Beautiful Wisconsin! - Runs, Hills & Sprints
04:07
How to Properly Setup Your Indoor Cycling Bike | Step By Step Guide
01:10
Welcome to my channel! Find your favorite indoor cycling workout here!
20:09
20 Minute Cycling Class Outside - Colorado #2
30:22
30 Minute Cycling Class at 8,000ft - Colorado Ride #1
30:37
30 Minute Cycling Class in the Mountains - Colorado #3
29:25
30 Minute Indoor Cycling Class - Climbs on Climbs!
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About
I created this channel for people like myself who don't always have time to go to the gym but still want a challenging workout with a group fitness feel.
A little about me: I am a cycling instructor, mom of three young kids, wife and ICU nurse. Life is crazy but I believe that carving out a space in your day for exercise is so important and is something that you will not regret doing for yourself!
One of my favorite things about indoor cycling classes is that it doesn't matter where you are in your fitness journey--whether it is your first time on a bike or this is your tenth year riding in the Tour de France--everyone can walk away from the same class having had an amazing workout!
Please take a look at my intro videos, especially if indoor cycling is something outside your wheelhouse (sorry for the pun!).
I would love to hear from you so please feel free to leave some feedback. Enjoy exploring the videos--I have a great time making them and I hope you enjoy them too!
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