Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
They say âfeel your feelingsâ âFEEL to HEALâ, BUT what about when they are chronic and you canât escape them?
What happens when you are overwhelmed and feeling so much all the time that you feel disconnected from daily life?
How much do you have to feel to finally feel like you have healed?
What happens when you canât see any reasons for feeling how you feel⊠life is actually going pretty well but you are still feeling stressed and anxiousâŠ
Feeling so stuck in your head that itâs hard to really feel present and joy with the ones you love?
What about the fact that you want to truly resolve the deep patterns so that you can live, feel happy and present and be able to process relative emotions to the situations you are in?
If you are a sensitive person that feels too much that it hurts, past experiences are relived a lot and they hurt, and you find your life being impacted in a way that doesnât feel like you are able to be yourself, reach out and I would love to see how I can help you move through all of that to give you your life back đ
So you can live in the moment and really FEEL all it has to offer you.
#feeltoheal #chronicemotions #stress #overwhelm #anxiety #empath #emotionalhealth #emotionalbaggage #resolvestress #stressrelief #anxietyrelief
0 - 0
Think of the self critiquing, negative voice in your mind as an unwelcome visitor.
Letâs call her Negative Nancy.
Nancy lets herself in, offends you and overstays her welcome.
You make it too easy for Nancy to have access to you.
There are so many doors and window open and opportunities to get in!
In the mind đ§ those doors & windows are:
đȘ Low self worth
đȘ Not feeling good enough
đȘ Comparing yourself to others
đȘ Worrying about what others are thinking
đȘ Judging yourself
đȘ Feeling unsafe
đȘ Not trusting yourself
đȘ unable to believe in yourself
Itâs like a big neon welcome sign.
Working together we close all those access points so that Nancy can go somewhere else. She knows she isnât welcome and even if she did sneak in you donât believe what she says and she does not affect you nearly as much.
You love you and have made time to meet a new friend! Positive Polly. Positive polly is in the background cheering you on as you go about your day.
She is the quiet confidence and safety net a good friend creates and she is always there for you. You feel stronger and more trusting knowing you are held and supported.
Are you ready to meet your very own Positive Polly?
Letâs introduce you!
#negativity #selfcritism #headchatter #worry #judgement #senseofsafety #selfworth #believeunyourself #selfdoubt #positivity
0 - 0
51% of the 86 women surveyed had LOW SELF-ESTEEM!!!
After their CreatrixÂź Re-Set...ZERO were feeling any kind of Self-Esteem issue.
Imagine a world where all WOMEN FELT GOOD ENOUGH, WORTHY, STRONG & CONFIDENT!
A world full of women who donât judge themselves or others, who cheer themselves on, believe in themselves and truly go after what they deserve in life. Thatâs the big picture for me. And creating that ripple so young girls donât have to experience what the women of today are suffering with. Breaking that cycle for good.
Before CreatrixÂź I had ZERO Self-Esteem, ZERO Self-love or confidence and was living with so much SELF-DOUBT and criticism.
Resetting self esteem looks like:
â
Knowing you are good enough,
â
Knowing you are worthy
â
Knowing true Self-Esteem
â
Being truly confident
â
Having deep & honest SELF-LOVE
All this is possible for all the women who are currently struggling with constant:
âSelf-doubt
âNegative head chatter
I actually guarantee you will not react the same way in those situations in your life that have you feeling the way you do now. You will even look back in just a few weeks and think those situations are comical đ„žđ
WHAT WILL you GAIN FROM A SELF-ESTEEM RESET?
Break the cycle TODAY & be set FREE in just
4-5 sessions.
DM âRESETâ for a link to my free masterclass
#selflove #confidence #selfworth #bodypositivity #selfacceptance #selfcare #loveyourself #empowerment #positivevibes #selfbelief #selfconfidence #selfimage #selfacceptance #selfworth #selfcarejourney #selflovejourney #selfesteemboost #selfesteemmatters #selfesteembuilding #selfesteemiskey #selfesteemwarrior #selfesteemgoals
0 - 0
Are you happy? Really, truly happy?
I used to have an excellent talent of being a chameleon đŠ
I would pretend I was happy and try to fit in with the people I was around to please them. To be more palatable and accepted.
Being accepted, liked and included was very important to me. When I felt like people didnât like me it hurt really deep. It took me back to my years of being bullied and excluded. Feeling like there was something wrong with me.
It took me back to feeling abandoned as a child.
It made me feel alone and unsafe.
I hated being alone.
I could not see my individual worth as a person.
I would find reasons to allow even the most angry and negative people into my life.
I would allow people to walk all over me. Not respect me, my time, my boundaries, my help or my kindness.
I could find many reasons to NOT make the hard decisions I knew needed to be made. Not to step away from anyone that made me feel less than. Not to be myself and say what I really thought.
I believed if I showed the world who I was they would hate me and not accept me.
I could not show the world who I was until I could resolve feeling not good enough, alone and like there was something wrong with me.
I needed to heal those insecurities and not believe them anymore so I could love myself first and not put so much weight into people liking me.
#transformology was that tool for me. To breathe love, hope, acceptance, self respect and worth into myself so I could see how amazing I am.
So I could see that I was a kind, supportive person. That my opinions are valid and my perspective is unique. I am different to everyone else but different is good. We are all different and thatâs what the world needs.
I deserve to feel listened to, valued and respected but I was allowing less from others because I was allowing less from myself.
I needed to see my value as a person first.
Knowing my value now means knowing where I am really wanted, loved and respected and not settling for anything less. I love and accept me now. So people I choose to spend time with need to also.
I no longer care about what people think of me. Itâs none of my business. But I do care about what I think of me.
It all starts within.
When your internal world is content and full of self love you can match it to your external world.
Being aware of who you spend time with and how they make you feel.
Learn to walk away. Make room for the right people, places and opportunities.
We deserve to be surrounded by good people, respect, love, opportunities, wealth, health, and success
You deserve so much happiness and love
Are you ready to make room for your happiness?
Nothing changes, if nothing changes
#inheritedtrauma #depression #depressionhelp
#anxiety #anxietyrelief #healingjourney #innerchildhealing #innerchild #innerchildtherapy #personalgrowth #emotionalhealth #transformation #anxiety #anxietyrelief #anxietyawareness #anxietyrecovery #trauma #traumahealing #childhoodtrauma #nervoussystem #emotionalissues #bullying #selfbully #emotionalintelligence #mindsetiseverything #mindbodygram #brainscience #selfhelp #ptsd
1 - 0
Everything you need is within you.
Yes it sounds cliche but iâm sorry itâs the truth.
Itâs a good and a bad thing. â
â
â Itâs bad because that means you canât have anyone save you.
â You canât blame others for what they arenât giving you or for you being stuck where you are.
â
BUT itâs actually a good thing because it means you have the power. đ„
â
The power to put the pieces back together and make yourself whole.
Itâs the HOW that stumps most women. Thatâs where working with me comes in. Together we tap into your internal wisdom so you can resolve all that holds you down.
Sometimes we just need someone to show us the way through.
If you are wanting to feel happier in your life and want your spark back. âĄïž
Watch my free masterclass! You will find out so much about yourself and why women need a different approach.
https://youtu.be/6aOmlK7yNmA
#mindset #creatrix #transformology #breakingthehabitofbeingyourself #biologyofbelief
#whatyouvebeenlookingfor #itsallyou #youareenough #youcandoit #youarewhoyouneed #innerwisdom #psychologyforwomen
1 - 0
I am Steph, a TransformoloistÂź.
Licensed in CreatrixÂź which is the study of the transformational component of a real-life wake-up call.
It causes womens lives to change forever (and never revert), WITHOUT having to experience the real-life trauma that usually triggers one naturally.
Itâs a world-first, gender-specific transformational process based on the science of Epigenetics. đ§Ź
I specialise in working with women who doubt and criticize themselves, uncover who they truly are.
www.uncover-thetrueyou.com/