05:59
DIY Halloween Home Decor + Cooking a Healthy Dinner (That Boosts Mental Health)
06:36
Designing a Circle Skirt Sewing Pattern | Without Complicated Math!
04:12
Never Give Up: Sewing Pattern Creation & Life Lessons
04:36
Sewing Pattern Project Update + Life Update | Handling Medical Conditions
07:08
A Beginner's Guide To Sewing | How To Use A Sewing Machine
07:44
How I Make My Own Easy Sewing Patterns!
05:11
Draping A Simple Top | Fun For Beginners!
09:10
5 Ways to Improve Your Mental Health 🌱
10:38
DIY: Transforming Shirt & Jeans into a Makeup Bag
09:41
How to Improve Mental Health by Starting to Eat Healthy
06:55
Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion
05:13
Foods that Fight Depression 🥑
05:58
How To Be a Productive Person Without Forcing Yourself!
06:33
How To Know When It's Time To Change Your Career
05:17
Sewing Therapy: De-stress with DIY Fleece Pants + a Gratitude Letter
04:53
Closing the Loop: How I Reduced Frustration with This Epic Fabric Haul!
08:27
Thrift Shopping Score: A Hidden Gem Dress Transformation!
05:07
Big Z Fabric Review Video
11:50
Sew a Sequin Dress With Me!! | DIY👗
06:30
Big Z Fabric Review | Fabric For Prom Dresses?
05:23
20 Free Sewing Patterns for Every Occasion
07:02
Are You Thinking of Buying From Big Z Fabric? Fabric Review 😮
06:34
How to DIY a Sequin Dress Without Sewing
07:03
Fabric Haul 2022 😃👗
06:14
6 Easy Sewing Patterns for Beginners
07:51
DIY Swimsuit Cover Up and Pattern | Feel Confident and Glamorous
06:28
Spoonflower Fabric Review | How Much I Paid | Is It Worth It? 💰
07:58
DIY Pajama Set | How I Design and Make My Own Pajamas
05:19
DIY Thrift Flip | Repurposing An Old Silk Shirt
10:12
Fabric Haul | Mood Fabric and Joanns Fabric
05:25
DIY Kimono Robe (Feel Luxurious!)
04:59
DIY Pajama Pants Gone Wrong!! Here's what NOT to do! 😫
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About
Diaries of designing and sewing from the lens of a therapist ;-)
Hi there! I'm Crystal - an Associate Marriage and Family Therapist by day, and fake designer by night lol
I'm married with two fur babies, and when I'm not spending time with my fam, you can catch me seeing clients, doing house/cleaning thangs, trying to make my own clothes, and practicing self-care activities.
I invite you to hang around if these are things you may be interested in too!
Enjoy!
xo
📣 DISCLAIMER 📣
The information I share is for educational and entertainment purposes only. This is not intended to be specific/personal therapeutic advice from me to you, and does not equate to a client-therapist relationship.
#wellness #lifestyle # #sewing #designing
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