00:09

Single leg buck - SL stability ball hip extension

00:25

Stability ball knee tuck and pike

00:25

Reverse Weighted Copenhagen

10:47

Life after the NCLEX, my career path, and nursing salaries in Boston for new nurse (skip to 5:15)

01:31

Split stance rotational jump

00:06

Depth drop to broad jump (2.5 years post op FAI surgery)

00:08

Sitting hip flexor lift off (post op FAI surgery)

00:08

Weight vest Copenhagen plank (femoral acetabular impingement post op)

00:07

Push up hold with banded knee punch (post op FAI surgery)

00:12

Side plank with yoga ball squeeze for FAI (Femoral acetabular impingement)

00:17

Push up with banded knee tuck for FAI (femoral acetabular impingement)

01:31

Weighted Copenhagen side plank for FAI (femoral acetabular impingement)

01:56

Mulligan Band linear mobilization for FAI (femoral acetabular impingement)

01:34

Mulligan Band lateral mobilization for FAI (femoral acetabular impingement)

00:11

Side plank with band: FAI (Femoral Acetabular Impingement) exercise series

13:26

Two years postop FAI surgery. My experience with pain and recovery

00:44

Impressing your girlfriend with this drink (chameleon gin and tonic)

02:22

Unboxing of Dalstrong Phantom series 7’ Santoku

00:37

Rich hits 315lbs x15 with trap bar. Personal Best

00:13

Single leg medicine ball slam with lateral toss

18:52

How I passed the NCLEX after hip surgery

21:29

NCLEX PREP kaplin 3

30:05

NCLEX PREP KAPLIN 1

30:05

NCLEX PREP Kaplin 2

13:40

2nd semester nursing school UMass Boston

13:07

1st semester nursing school Umass Boston

02:12

Governor Charlie Baker; Hear my solution to reduce the opiate addiction crisis

07:47

Strength training exercises for carpal tunnel or wrist injuries. No hands required

08:05

Dangers of carpal tunnel surgery: Piller pain

11:16

Nursing video 4 portage learning, prerequisite courses, umass Boston, accelerated nursing program

03:07

Treadmill Balke Ware Test Vo2 max test introduction 1/2

12:15

My hip impingement history

07:53

Benchmade 486 Saibu knife opening

30:30

Metuchen High School 2004 memories CD part 1

26:04

Metuchen High School 2004 Memories part 2

09:02

Mini Bands exercises

27:31

Fighter yoga 8 (vts 11)

05:11

Fighter yoga 9 (vts 11)

08:39

Fighter yoga 10

25:09

Fighter yoga part 5 (vts7)

01:06

Fighter yoga 4

00:28

Fighter Yoga 3

06:52

Fighter yoga 2

27:02

Fighter yoga 1

11:18

Nursing video 3 Portage, UMASS Boston, Coronavirus

05:02

Back workout BURN

04:02

Coronavirus at home workout

08:12

Unboxing of Bose 700headphones limited edition SE w/charging case

09:50

Nursing video 2 portage learning, prerequisite courses

01:04

Single arm bench, hip extension, hulk smash half push up hold

01:24

Strength Training For Hiking

09:03

Dynamic warm-up Beacon Fitness Center Boston

22:53

Rich Vo2 max test Bulky

00:48

US Olympic Training Center: Paralympic Elite Athlete putting in work

00:17

Rich 410 deadlift Boston University personal best (142 body weight)

00:25

Rich Rosenblum competition snatch 145lbs

00:27

Rich Rosenblum clean and jerk 100 KG

01:58

Romanian deadlift variations

00:22

Super rotation plank

00:57

Super stability ball series