Channel Avatar

Patience Consistency @UCuERgdQCIAz3ZhuZVKMVkhg@youtube.com

1.4K subscribers - no pronouns :c

Our training philosophy revolves around helping our clients


17:47
5 Gym Cardio Workouts to Try Next Time (With Pro Tips!)
11:27
5 Best At-Home Exercises Using Just 1 Dumbbell! 💪🔥
11:52
“Training for Weight Loss & Strength: Setting Realistic Expectations for Success”
10:14
5 Essential Rules to Prevent Injuries in Strength Training!
05:26
My 3 Biggest Regret Purchases of 2024 (What I Wish I Knew!!)
07:02
“Top 3 Must-Have Home Gym Equipment for 2025: Build Your Dream Setup!”
08:09
5 Reasons to do One Exercise per day!? #pcfitnessnj
01:05
How to do a DROP SET - Strength training #pcfitnessnj
00:57
Full Body Workout - “Machine” Operated exercises ! Get the best bang for Buck if short on time!
06:29
5 Minute Warm Up Idea for ALMOST anyone!
03:27
Stronger Upper Body with this Kettlebell Strength Workout
02:28
Ultimate TRX Workout: Home & Gym Edition for Total Body Strength
03:15
Rock-Solid Abs: Five Key Exercises for Strengthening Your Core
04:19
Full-Body Blast: Barbell Complex Workout (3 Must-Try Exercises, 15-20 Minutes)
16:37
3 Exercises, Total Strength: 15-Minute Bodyweight Routine
14:36
12-Minute Kettlebell Lower Body Workout - Dynamic Trio
04:48
5 Killer Dumbbell Core Exercises for Stronger Abs at Home!
23:49
Ultimate 24-Minute Tabata Workout: Ab Wheel & Resistance Band Full Body Burn! (5 Intense Exercises!
06:43
Affordable Home Gym Essentials from Amazon: Kickstart Your Fitness Journey Today!
02:27
Insane Upper Body Dad Workout: 30-Minute Muscle Hypertrophy Blitz for Crazy Pump!
08:02
Flexibility for All: Master These 7 Daily Stretches for a Healthier Body
04:24
Upper Body & Core Workout: Gain Strength in 25-30 Minutes! Cable Machine the Best Investment?
03:02
Get Stronger Legs with this 10-1 Kettlebell Ladder Workout
05:37
Flexibility for All: 7 Essential Mobility Exercises You Need
05:15
Ultimate Full Body Water Bag Workout: Build Strength at Home in Under 30 Minutes!
06:10
5 Prehab Exercises to Safeguard Your Body: Stay Injury-Free in Daily Life
06:00
5 Essential Stretches for Everyone: Improve Flexibility & Prevent Injury !
01:01
Cable Chest Flys - Do you prefer Cables or Dumbbells? #pcfitnessnj #chest
03:15
Total Body Burn: 10-20 Minute Hotel Workout with 2 Dumbbells
03:26
Bulletproof Your Hips: Booty Band Workout for Glute Growth and Injury Prevention
16:10
Core Crusher: Band-Powered Tabata Arm & Core Sculpt – 16-Min Home Session
03:56
Burn Fat and Build Muscle with This Quick Kettlebell Routine
04:01
15-Minute Full-Body Blast: Quick & Effective Resistance Band Home Workout
06:12
Unlock Your Best Self: One Daily Exercise for Success
09:00
Targeted Therapy: Using a Lacrosse Ball for Myofascial Release Techniques
14:32
Maximize Results: 15-Minute Tabata Routine for Total Body Toning
09:28
Kettlebell Circuit: Sculpt, Stretch, and Sweat in an 10-Minute At-Home Session
01:04
Power Pump: 12-Minute Strength Tabata Upper Body Workout with Dumbbells and Bands
26:04
Quick & Effective: Dumbbell Workout + Pro Trainer Tips for Maximum Impact in 25 Minutes
28:42
Core Crushing Tabata: Sculpt Arms, Strengthen Core, Ignite Cardio in Just 20 Minutes at Home
13:58
Unlock Your Strength Potential: Master the Power of One Daily Exercise with a Sustainable Approach
05:41
Unlock Your True Strength: The Secret to One Exercise a Day!
00:29
HOW TO DO HANGING WEIGHTED LEG RAISES - CORE - ABS - STRENGTH - STRONG - #pcfitnessnj
04:53
Fitness on a Budget: 3 Top Home Gym Picks Under $250!"
04:20
How to Get a Six-Pack: 4 Killer Ab Exercises for a Stronger Core!
04:52
"Maximize Your Gains: Triple Giant Set Mastery and Pro Tips from a Personal Trainer"
01:39
FITNESS TIP VOL.117 - MORE FOR COACHES AND A TIP FOR KEEPING CLIENTS LONG TERM. GOAL = TEACHING
07:51
Quick and Effective 7-Minute Flo Stretch Routine for Enhanced Mobility and Flexibility
01:25
Unlock Your Potential: The Power of Purposeful Tempo in Exercise
02:37
Muscle Building 101: A Beginner's Guide for Dads
00:49
Mastering Mini Band Workouts: Essential Exercises for Strength & Mobility
03:06
Living Room Workout: Get Fit from the Comfort of Your Home
04:12
Feel Better Every Day: Top 7 Stretches and Mobility Exercises You Need
13:23
Tour of My Personal Training Studio: Thrifty Tips for Affordable Equipment!"
05:43
Mastering Fitness: 10 Commandments for Becoming a Successful Personal Trainer
03:53
Jumpstart Your Fitness Journey: Top 5 Beginner-Friendly Exercises & Workout Tips
06:59
"Mastering Success: 7 Essential Rules for Building a Thriving Long-Term Personal Training Studio"
10:09
Unlocking Nutritional Success: Guiding New Clients to Embrace Body Nourishment Over Deficits
08:34
Starting Strong: Your Guide to the First 5 Tactics with New Clients
08:33
Boost Your Client Base: Top 5 Marketing Strategies for Personal Trainers