productive sunday & a draft from thanksgiving (better late than never) 🫣 #productivedayinthelife
best reads of 2024 by far🥹♥️ #booktok #books #booktube #bookreview #booklover #reading #bookrecs
non-toxic makeup coming with me into 2025 💄🌿🫶🏼 #nontoxicskincare #nontoxic #makeuptips #makeup
the cutest little breakfast spot in salt lake city, utah📍🍳 #slc #foodie #saltlakecity #breakfast
my lil built in bestie🥹🤍 #germanshepherd #velcrodog #doglover #dogsoftiktok #gsd #gsdpuppy
new video out now all about the macbook m4 💻🤍 #MacBook #macbookpro #m4tech #tech #unboxing #apple
what I eat in a day video out now🥑🍽️✨ #whatieatinaday #wieiadhealthy #newvideo #healthyrecipes
another wieiad ft healthy, high protein meals I’ve been obsessed with lately #wieiadhealthy #recipe
been obsessing over making breakfast plates lately🤤 they are easy & nutritious #healthyrecipes
this is your sign to get an oura ring ✨🤍 #ouraring #fitnesstracker #healthandwellness #workout
non-toxic oral care routine ft boka🪥 #boka #bokatoothpaste #oralcaretips #oralcare #nontoxic
non-toxic skincare routine ft @primallypure #primallypure #nontoxicskincare #nontoxic #skin
This fall I’m trying to focus on…appreciating life’s simple moments 🤎 #fall #intentionalliving
obsessed with these dishes I’ve been making lately 🫶🏼✨ #mealideas #healthyrecipes #healthyliving
my go to green juice to get some extra greens in for the day 🥒🫶🏼 #greenjuice #healthyhabits
quick & easy taco nights are the best for busy days 🌮🤤 #tacorecipe #healthyrecipe #easyrecipe
living the life I always dreamed of😌🤎✨ #quietlife #motivational #healthyliving
old recipe but still make it on repeat & its perfect for the fall season 🍂 #healthyrecipes #foodie
a fun saturday spent taking myself on a solo date #solodate #ditl #saturdayfun #aubergine #utah
what I eat in a day as a 23 year old obsessed with making healthy meals #whatieatinaday #wieiad
come along with me for a productive fall morning routine🤎🍂 #fallmorningroutine #morningroutine
never gets old 🍂🤍 #fallseason #saltlakecity #parkcityutah #fallcolors #mountainlife
huberman wasn’t lying #hubermanlab #healthtips #vitamind #healthandwellness #holistichealth
end of summer dog pool party 🥹🐾 #endofsummer #dogpool #dogparty
sephora haul non-toxic edition💋#nontoxicmakeup #nontoxicliving #sephorahaul #sephora
been loving this trend on tiktok🥹 #lifeisworthliving #utahlife #mountainlife #saltlakecityutah
full recipe for this delicious high protein breakfast fry🍳✨ #highproteinbreakfast #healthyrecipes
quick grwm to go play 36 holes of golf #golfgirl #golfing #funactivities #balance #healthyliving
one of my favorite supplements to add to my daily line up #supplements #healthandwellness #health
typical morning routine prioritizing wellness first #morningroutine #healthandwellness #ditl
deathly sore after this day😫 #golfgirl #grwm #morningroutine #healthyliving #golflife #sunday
been adding it to my water everyday for a year now #celticsalt #healthandwellnesstips #healthtips
high protein, easy, & delicious breakfast recipe🍳🤍 #breakfast recipe #highprotein #healthyrecipes
pool closed today I guess its officially fall🥹🍂 #ootd #poolday #bookrecommendations
spend a productive weekend morning with me🌅🤍 #morningroutine #morningmotivation #healthylifestyle
new night time routine video for better sleep, wellness & productivity🧖🏼♀️✨ #nightroutine #habit
time to get back on track and back in shape #healthandwellness #workoutroutine #workoutmotivation
fall season is the best season🍂🍵 #fallfashion #fallseason #ootd #outfitoftheday #september
a little life crushed me🥹♥️ #alittlelife #bookrecommendations #bookhaul #booklover #slc
obsessing over this green👟✨🍵 #newbalance550 #newbalance #ootd #sundayreset #sneakers
can’t believe it’s already september 🥹🍂 #september #falltime #intentions #goals #healthyliving
not what I was expecting when I got a german shepherd🥹♥️ #germanshepherd #velcrodog #slc #utah
obsessed is an understatement🥹👟✨ #newbalance #newbalance550 #sneakers #fashion
squeezing in as many activities as possible😅 #golfgirl #hobbies #healthandwellness #utah #slc
nothing like some mexican food & margaritas🌮🍹 #datenight #saltlakecity #balance
mild obsession with my athletic wear😅🤍 #gymshark #gymsharkhaul #healthandwellness #workoutclothes
and rock climbing definitely was not the easiest😅🧗🏽♀️ #summervibes #rockclimbing #hobbies #utah
branch basics is my new personality😅🤍 #branchbasics #nontoxichome #nontoxicliving #healthyliving
X
About
video diary of wellness, balance & healthy habits
welcome to my channel! this is my little corner for sharing all things wellness, cooking, fitness, and building healthy habits. think of it as a video diary of my journey to finding balance and embracing the little moments in life. as someone on the path to becoming a certified health coach, I hope my experiences inspire you to create your own version of a happy, healthy life!
Tags