Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
✨ Feeling lost in your 20s? 🌟 Check out my latest video on Monday the 19th, where I share 7 things that made me less anxious and helped me navigate this chaotic phase of life. From therapy to daily movement and setting boundaries with social media, I'm opening up about what really worked for me in finding peace and clarity. 🌿
Here’s a sneak peek at what to expect:
🤎 The importance of therapy
🤎 Daily movement and its impact
🤎 Taking time to be alone with your thoughts
🤎 Managing social media use
🤎 Making time for what fills you up
🤎 Focusing on nutrition and holistic healing
🤎 Learning to slow down and understand your life’s direction
Don’t miss it! Set a reminder and join me in discovering how to make our 20s less daunting and more fulfilling.
Thank you for all your support, and I can’t wait for you to watch! ❤️
Follow me on other platforms:
Instagram: @maddiee.kaye
TikTok: @maddiekayee
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video diary of wellness, balance & healthy habits
welcome to my channel! this is my little corner for sharing all things wellness, cooking, fitness, and building healthy habits. think of it as a video diary of my journey to finding balance and embracing the little moments in life. as someone on the path to becoming a certified health coach, I hope my experiences inspire you to create your own version of a happy, healthy life!