11:33

Illuminating Life's Hidden Joys | Sophia's Tapestry Guided Meditation Series

11:23

Turning Struggles into Strength | Sophia's Tapestry Guided Meditation Series

11:05

The Power of Presence: Guided Meditation for Embracing the Now | Sophia's Mindfulness

10:58

self acceptance meditation | Guided by Sophia

09:44

Rewire Your Brain for Positivity: 9-Min Meditation for Optimism | Guided by Sophia

09:29

Embrace Your Inner Ocean of Peace: Guided Meditation for Serenity | Guided by Sophia

09:55

Self-Compassion Meditation: Dissolve Self-Doubt in 10 Minutes | Guided by Sophia

09:01

Achieve Your Dreams: Powerful Goal Setting Meditation

20:03

Gentle Night's Rest: Guided Meditation for Peaceful Sleep

10:13

Let Go of the Past: Guided Meditation for Healing and Inner Peace | Release Emotional Baggage

08:03

Cultivating Self-Love and Acceptance: A 7-Minute Guided Meditation

07:24

releasing worries in 7 Minutes | Guided Meditation for Inner Peace

07:59

Full Body Relaxation: Melt Away Stress & Calm Your Mind | Guided Meditation

08:07

Self-Love Meditation for Acceptance & Inner Peace

03:22

Discover Inner Stillness: Guided Body Scan & Breath Awareness - guided Meditation

09:30

Embrace Your True Self. guided Meditation for Authentic Living

03:22

Breathe Away Stress: Quick Relaxation Meditation

09:37

Authentic Relationships - guided meditation

08:45

Connecting with What Fulfills Us - A Journey of Self-Discovery - day 2

11:04

Reconnecting with Your Authentic Self - A Journey of Self-Discovery | Day 1

07:56

Lasting Calm: Integrating Stress Relief Daily – Day 7 of 7-Day Stress Relief Challenge

06:43

Gratitude & Positivity: Shift Your Mindset – Day 6 of 7-Day Stress Relief Challenge

07:33

Visualize Your Inner Peace: A Guided Journey – Day 5 of 7-Day Stress Relief Challenge

08:26

Head to Toe Relaxation: A Soothing Body Scan – Day 4 of 7-Day Stress Relief Challenge

06:48

Embrace the Present Moment: Reducing Stress Through Awareness–Day 3 of 7Day Stress Relief Challenge

06:50

Find Your Calm: A Mindfulness Meditation – Day 2 of 7-Day Stress Relief Challenge

09:18

Let Go of Stress: Day 1 of 7-Day Stress Relief Challenge

07:15

Celebrating Personal Achievements - A Gratitude Meditation Series

07:29

Daily Comforts and Joys - A Gratitude Meditation Series

07:24

Growth Through Challenges - A Gratitude Meditation Series

07:05

Embracing Health and Well-being - A Gratitude Meditation Series

07:49

Gratitude for Personal Strengths - A Gratitude Meditation Series

07:41

Cultivating Gratitude for Relationships - A Gratitude Meditation Series

07:48

The Gift of Now - A Gratitude Meditation Series

07:43

Path to Serenity: Find Your Inner Calm

08:00

Breath and Balance: A Journey to Inner Peace.

07:44

find your zen: ocean view meditation

07:34

Unlock Daily Joy: Transformative Gratitude Meditation for Positivity

07:51

Breath of Tranquility: Discover Deep Peace with This Calming Meditation

07:48

Healing Through Forgiveness: A Guided Meditation for Emotional Release and Peace

07:50

Soothe & Unwind: Total Body and Mind Relaxation Meditation

07:47

Unleash Your Mind: Calming Evening Meditation for Ultimate Relaxation

07:59

Back to Basics: Essential Mindfulness Meditation

07:50

Build Resilience & Gracefully Overcome Life's Challenges: A Powerful Meditation Guide

07:49

Start Your Day with PURPOSE: 7 Minute Morning Meditation to Set Powerful Intentions

07:59

Boost Your Positivity in 7 Minutes: A Transformative Guided Meditation Journey

07:32

7 minutes guided meditation for emotional balance

08:44

The Mountain of Serenity: 8-minute Guided Meditation for Stress Relief

07:06

7 minutes guided meditation | Foundations of Mindfulness

08:37

Gratitude's Journey Within | 10 minutes guided meditation

07:29

7 minutes guided meditation | in the present momunt