Bedtime procrastination is really hard to stop #shorts
Bedtimes aren’t boring #SamsungPartner
I finished my PhD #shorts
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My Sleep Deprivation Daily Routine #shorts
Delivered my first baby - #PhD done 🤓#shorts
My Sleep Consistency Challenge 💪 #shorts
Should you stop drinking coffee? #shorts
Can Kiwi Fruit Really Help You Sleep? #shorts
Join a free, personalised sleep program | #bedtimeprocrastination #research #shorts
A surprising way to help your sleep #shorts #sleepygirlmocktail
It's not too late for a new year's resolution #shorts
Which generation gets the best sleep? #shorts
3 Tips to Manage Tough Conversations Over the Holidays #shorts
3 Ways to (Actually) be More Open-Minded #shorts #psychology #humility
5 Questions to Test if You’re Open-Minded #shorts #psychology
My New Research Paper’s Hidden Surprise #shorts #sleep #comedy
Tired of Procrastinating Sleep? Join My Research! (participants needed!)
THIS Moment is The Best Time For Creativity #shorts
Is Daylight Saving Time Over? #shorts
NEW Bedtime Procrastination Research (my paper!) #shorts
This Procrastination Book Doesn’t Exist #shorts
The Key to Happiness is Not Even Trying #shorts
Do YOU Delay Going to Bed? Help My Research!
How to Make Better Decisions #shorts
How Timezones Can Damage Your Health #shorts
How to Beat Bedtime Procrastination #shorts
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About
Hi! I'm Dr Vanessa Hill, a sleep researcher and science communicator. On BrainCraft I explore psychology, neuroscience and self-development. My mission is to bridge the gap between scientific research and your daily well-being.
Outside of my regular videos, you can find BrainCraft as a series on PBS, watch my YouTube Originals show Sleeping With Friends, or check out my PBS docu-series Attention Wars. There's so much to watch, I'm honestly not sure why you're still reading this.
But since you are, please consider subscribing and supporting my Patreon so I can continue to make educational videos 🧠✨
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