A grounding practice for when you are feeling scattered 🌿
Bali sunset + a deep breath = instant calm
Bali Rain ASMR 🌧️ A 30s Sound Meditation
Transform your morning 🌞
30 seconds of jungle therapy (Bali edition) 🌿
The meditation you didn't know you needed (mystery journey)
Upgrade your reality with subliminals
Can you meditate in 30 seconds?
Breathwork for blissful calm
My favourite place in the world
One-minute breathwork for energy⚡️
Cord Cutting to Release Attachments
NSDR for a Mental Reset
Energising Breathwork with 80s Beats
Maldives Underwater Adventures #shorts #retreat
Maldives Retreat #shorts
Last month in Dubai 🤍 #shorts #dxb
Maldives & Dubai Life #shorts #travel 🤍
Swimming with sharks in the Maldives 🦈 #shorts
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About
yoga ⚘ meditation ⚘ breathwork
This is your space to breath deep and move toward the life that’s calling you.
Through breathwork, meditation, and energetic rituals, you’ll find practices to support your body, soothe your heart, and awaken something beautiful within.
Happy you’re here 🤍
Alisha
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