Grateful for 25,000 subscribers, thank you so much for being here š¤
If you're feeling the heaviness of the world right now, hereās some of my favourite meditation, breathwork, and yoga classes to helps support you in whatever way you need.
Iāve also just shared a new 10-minute Kundalini Yoga Class to help you move stuck energy and regulate your nervous system. Enjoy.
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YouTube has just rolled out a new community space where we can connect moreā¦you can ask questions, request meditations, share posts and even images.
Iād love to know, where are you meditating today?
Feel free to create a new post and share your photo here.
Hereās my little spot for the day :)
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It has been a year since my last full cord cutting meditation...and now the new one is finally here!
This guided visualization will help you to let go, heal and be free.
Big shoutout to Leigh for creating the beautiful thumbnail, if you want your own custom design you can order one here: bit.ly/CWThumbnail š¤
watch video on watch page
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Just finished watching thisā¦.it follows the journey of a solo female sailor, and is full of beautiful reflections on life, adventure and stillness. Recommend š¤ watch video on watch page
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I made you a little energetic oasis
Itās soft, powerful, and quietly life-shifting
Take a peek ā alisha.bio/shop/glow
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Iāve just taken a little birthday break in beautiful Bali...such a special time to unplug and be present with my family. Now Iām feeling refreshed, inspired, and ready to create again.
Hereās a little peek at whatās coming over the next few weeks:
š A brand new Cord Cutting Meditation
āØ A full Cord Cutting Course (so excited to finally share this)
š„ A powerful Kundalini Yoga Class to shift your energy and elevate your mood
And a few more surprises along the way....
Thanks so much for being here, canāt wait to share it all with you soon š¤
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Hey friends š¤ What meditation would you most like to me to create next? Thanks!
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Relax and unwind as crystal singing bowls weave a soothing cocoon around you. I created this guided journey to incorporate some of my favorite practices, including gratitude, sound healing, and affirmations for the perfect evening meditation.
Shoutout to @asoundhealing for providing the beautiful live koshi chimes and crystal singing bowl soundscape.
Enjoy š¤
watch video on watch page
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The holiday season can be a whirlwind of emotionsā¦joy, gratitude, sadness, stress, and everything in between.
Itās a time of giving, but how often do we stop to give ourselves the gift of stillness?
If youāre feeling the rush, take 30 minutes to reset with my new collab with āŖ@aksharasoundhealingā¬
This guided meditation and crystal singing bowl sound healing session is your perfect time-out to reconnect with your body and return to a state of blissful calm. Enjoy š¤
https://youtu.be/5Eb54I9fJSc?si=50Jzh...
watch video on watch page
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šæ Calling all meditation, yoga, and breathwork teachers šæ
Iām excited to share my new passion project...a free community for teachers and conscious creators.
The Collective is a space where we can connect, celebrate, and support each other. Iāll be sharing everything Iāve learned from growing this channel to a beautiful 22,000-strong community and over 2 million views. Together, weāll explore how to create more magnetic content, amplify your impact, and grow on platforms like YouTube and Insight Timer.
If this resonates, Iād love to see you there ā
www.skool.com/alisha
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yoga ā meditation ā breathwork
This is your space to breath deep and move toward the life thatās calling you.
Through breathwork, meditation, and energetic rituals, youāll find practices to support your body, soothe your heart, and awaken something beautiful within.
Happy youāre here š¤
Alisha