Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
New Video Tuesday!
How to Get Unstuck, FAST!!
My tips. I use these tips to get myself out of a rut, and get motivated and unstuck.
I hope this helps you too.
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As promised, new video will be LIVE at 9 AM CST.
I hope this resonates with you.
I look forward to seeing you in the comments.
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Happy Tuesday beautiful people!
Tuesday’s YouTube video will now be Wednesday’s YouTube video! 🤣
I will see y’all tomorrow.
Fast long. Feast well!!
Dy 💕
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Hey Community!
New video 9 AM CST
If you are struggling to lose those last 5 or 10 pounds today's video is for you.
The MindSet Approach to struggling with those pesky last few pounds.
I hope to see you in the comments section later today.
I am here for you.
I hope you are feeling Happy and Healthy
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I am back from vacation and have a much asked-for video for you today.
3 Tips/Tricks/or Methods you can use to help shed body fat fast...without having to diet.
I hope to see you in the comments today.
Happy New Year.
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This week's video will be LIVE at 5 PM CST today.
I am excited to see you in the comments section later today.
Any questions, let me know.
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Today's YouTube video will be up a little later today.
Please make sure you have SUBSCRIBED and have turned on the NOTIFICATIONS BELL so you will know when it has been uploaded.
See you in the comments sections later today.
big hugs,
dy 💕
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New video at 9 AM CST
3 tips for you to consider if you are looking to get back into fasting or would like to start in the new year.
The MindSet Approach
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Happy Tuesday. New Video today. I hope this helps you get through the holiday season looking and feeling your best.
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New video: How I prep for my colonoscopy. My 90 Hour Fast.
This video will be available at 9 AM CST.
I always look forward to hearing from you in the comments. Make sure you stop by to say Hello.
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My name is Dy Ann Parham. I am a 58-year-old wife, and mother of 2 beautiful kids. Being healthy and fit is one of my top life priorities so making it my profession just makes sense for me. I would love to help you with your health and fitness goals. Together we can get you feeling and looking your best. Healthy is a great way of life. Make sure you check me out on FACEBOOK at www.facebook.com/dyannparhamfitness or on Instagram www.instagram.com/for_todays_aging_woman I look forward to connecting with you.