Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
What are you most grateful for today? This little guy 🐈⬛ evacuated with me along with my betta fish. We covered a lot of miles, and I’m grateful we made it out and back safely. #hurricanehelene #ashevillenc
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What are you grateful for on this Thursday? I am feeling peaceful and content in the midst of a fully scheduled & busy time, and I truly am so grateful for it. ✨🧡
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Being your authentic self takes practice and honesty, but the feeling of ease when you get to the feeling of integration …🩵gratifying. Love yourself and believe in what you have to offer. You are worthy.
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Welcome, friends, to a healing space for relaxation, focus, nervous system regulation, clarity, and affirmations to manifest calm to match the energy of your dreams and desires. Our point of focus is what we attract— centering our thoughts on the beauty that already surrounds us allows us to reflect that back. In this practice, we become more peaceful, beautiful—inside and out.
A career educator, yoga & meditation teacher— I’ve used a plethora of mindfulness techniques and the beauty of nature to help me heal from anxiety, ADHD, eating disorders, & narcissistic abuse. Forever learning 🩵
Please share 🕉️ meditation requests in the comments. I post new videos on Wednesdays. Thank you for visiting!
Love, peace, and gratitude, Jeni 🩷
#mindfulness #lovingkindness #naturephotography #relaxmindbody #stressrelief #positiveenergy #powerfulaffirmations #manifestation #healing #powerofthemind #chakrabalancing #gratitude #loa