Welcome, friends, to a healing space for relaxation, focus, nervous system regulation, clarity, and affirmations to manifest calm to match the energy of your dreams and desires. Our point of focus is what we attractā centering our thoughts on the beauty that already surrounds us allows us to reflect that back. In this practice, we become more peaceful, beautifulāinside and out.
A career educator, yoga & meditation teacherā Iāve used a plethora of mindfulness techniques and the beauty of nature to help me heal from anxiety, ADHD, eating disorders, & narcissistic abuse. Forever learning š©µ
Please share šļø meditation requests in the comments. I post new videos on Wednesdays. Thank you for visiting!
Love, peace, and gratitude, Jeni š©·
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