It's Funk Roberts, and welcome to the #1 YouTube fitness channel for men over 40 who are ready to take control of their health, shred belly fat, naturally boost testosterone, and build real strength without destroying their joints.
This channel is your go-to source for:
Follow-along workouts (bodyweight, dumbbells, bands, abs, HIIT)
Metabolic training designed for men in their 40s, 50s, 60s and beyond
Hormone optimization strategies for natural testosterone support
Nutrition, mindset, mobility, and recovery tips
Just results-driven training designed to help you become the strongest, leanest, and most powerful version of yourself.
Join 18,000+ men inside the Over 40 Alpha Brotherhood: www.over40alpha.com
Ready to get started? Take the FREE 14-Day Challenge: youtube.com/playlist?list=PLcC4618VnzWccYZNr-wsxxL…
Subscribe and turn on notifications!
Get It Done!
Funk