Why Calcium Must Come from Food (Not Synthetics) | Dr. Jennifer Han #agebetter
Will This Slow Down Post-Menopausal Bone Loss? #agebetter #healthyaging #bonehealth
Slow Down Aging #agebetter
The #1 Key to Aging Better #agebetter #purposedrivenlife #healthyaging
Do These to Run Faster: Marathon Training Tips from Brady Holmer
When Should You Take Creatine: Tips from Brady Holmer
Real Women Talking About Aging #agebetter
#1 Way to Add 7+ Years to Your Life
Start a 'Be Bone Strong' Walking Club! #agebetter
The Real Cost of Caregiving
Why Midlife Women Need More Protein #short
Bone health is incredibly important. Listen to the full episode to learn how you can age better.
Are You Fighting Frailty?
Should You Get the Lp(a) Test? Dr. Ann Marie Navar answers that question.
Three Things to Keep Your Mouth Health | Dr. Jon Marashi
Alzheimer's and Oral Health: The Connection Explained by Dr. Jon Marashi
Testosterone: Is it FDA Approved for Women?
AGE LIKE A YOGI #agebetter
CREATINE CAUSES WEIGHT GAIN IN WOMEN? EXPERT WEIGHS IN.
CREATINE: WHY YOU NEED IT
CREATINE IS KEY TO AGING BETTER. HERE'S WHY.
CAN YOU GET CREATINE JUST FROM FOOD? LEADING EXPERT WEIGHS IN. #agebetter #creatine #menopause
INFLAMMAGING EXPLAINED #agebetter #inflammation
WHAT'S THE CONNECTION BETWEEN COVID + INFLAMMATION + HEART DISEASE? #agebetter #hearthealth
A SEX EXPERT'S #1 FAVORITE TOY FOR WOMEN OVER 50 #agebetter
WHAT REALLY HAPPENS WHEN YOUR BODY LOSES ESTROGEN | MARGARET NACHTIGALL, MD
NO WOMAN SHOULD EVER SUFFER!
THROW OUT YOUR WORKOUT AND DO THESE 4 THINGS INSTEAD
#1 TIP TO LIVE YOUR LIFE NOW
MOTHERING YOURSELF SHOULD BE A PRIORITY. HERE'S WHY. #agebetter #midlifewoman
MIDLIFE: DOES THIS SOUND FAMILIAR? #agebetter #midlifewoman
WHAT I LEARNED FROM DIANE VON FURSTENBERG TO AGE BETTER #womenshealth #agebetter
YOU CAN SHRINK YOUR MIDLIFE WAIST #agebetter #bellyfat
MIDLIFE WOMAN? YOU NEED THESE TWO HEART TESTS NOW
THROW OUT YOUR SCALE AND FORGET ABOUT BMI -- MEASURE THIS INSTEAD #agebetter #WOMENSHEALTH
GET YOUR HEARING TESTED! #agebetter #hearingloss #appleairpodspro2
HOW MANY WOMEN EXPERIENCE MENOPAUSE? #agebetter #menopause
ARE THERE ENOUGH MENOPAUSE DOCTORS IN THE US? NOT EVEN CLOSE! #menopause
YOU ARE TOUGHER THAN YOU THINK #agebetter #resilience
WHY WALKING IS SO IMPORTANT TO AGING BETTER #agebetter
ARE YOU DOING THESE 3 THINGS FOR YOUR HEART? #agebetter #womenshealth #hearthealth
THE TRUTH ABOUT CHOLESTEROL TESTING #agebetter #womenshealth #hearthealth #cholesterol
LDL and HDL DO NOT TELL YOUR WHOLE HEART HEALTH STORY: YOU NEED THIS TEST #agebetter #womenshealth
YOUR BRAIN ON MENOPAUSE #menopause
CHRONIC INFLAMMATION: WHAT IT DOES TO YOUR BODY AND HOW TO FIX IT #agebetter
Dr. Ruth's SuperPower was Humor #agebetter
ARE YOU EMBRACING YOUR AGE? TIPS FROM DR. VONDA WRIGHT #agebetter
DR. VONDA WRIGHT: HORMONE THERAPY UPDATE #agebetter #menopause
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About
One of the best gifts you'll give yourself is this: embrace your age, whatever it is.
Stick with me and I'll show you how to age better.
I'm the author of two books: Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life, published by National Geographic and AARP, and The Best of Everything After 50: The Experts' Guide to Style, Sex, Health, Money, and More. I'm proud to serve on the Board of Trustees of the Bone Health and Osteoporosis Foundation, and have appeared on the Today Show, CBS Morning Show, Good Morning America, Live with Kelly & Ryan, The Doctors, The Talk, Dr. Phil, NPR, The Dr. Oz Show on Sirius Radio, OWN, the Oprah Channel, and many local radio and TV shows.
31 December 2011
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