42:41

The Vagus Nerve Truth: What Really Works (and What Doesn’t) with Dr. Kevin J. Tracey | Part 2 EP 169

40:43

The Vagus Nerve Breakthrough: Fighting Inflammation Without Drugs — with Dr. Kevin J. Tracey (Par...

01:09:24

The Vagus Nerve Breakthrough: Fighting Inflammation Without Drugs (Part 1)

18:42

7 New Studies Every Postmenopausal Woman Needs to Know to Age Better EP 167

23:59

Don't Take That Calcium Supplement Until You Hear This

31:20

The Truth About Calcium Supplements: Dr. Jennifer Han’s Real Food Solution for Bone Health EP 166

43:58

REPLAY: FDA-Approved Osteoboost - Why I Started Using This NASA-Inspired Bone Health Device EP 165

03:01

I'm Losing Bone Density Despite Doing Everything Right - Here's What I'm Trying Now

33:14

How This Walking Club Builds Bones, Boosts Connection, and Helps You Age Better EP 164

11:48

Vo2 Max Cheat Sheet for Women Over 50

37:01

VO₂ Max & HRV: The Real Age Test

41:11

How Well Are You Aging? These Two Numbers Will Tell You — with Brady Holmer EP 163

01:04:35

Why Strength Should Be a Vital Sign: Dr. Alan Rozanski on the Six Domains of Aging Strong EP 162

55:29

This One Shift Could Change How You Age

21:33

Weighted Vests: Should You Wear One?

01:26:52

Marathon Masterclass: a Q&A with Brady Holmer

59:08

Surviving Sepsis, Living with Disability, and Reclaiming Life Through Writing with Journalist Jac...

26:24

Midlife Private Parts: The Book Every Woman 50+ Needs Right Now

35:53

Midlife Private Parts: A Bold Book on Sex, Style, and Reinvention at Any Age EP 159

58:06

Things About Muscle You Didn't Know -- But Should

01:06:55

On Muscle: What Strength Really Means as We Age with Bonnie Tsui EP 158

32:57

How to Be More Positive About Getting Older with Chip Conley

42:06

Replay: The Power of Purpose — How to Make Midlife Better with Chip Conley EP 157

23:33

Replay: How to Reassess and Reset Your Life After 50—One Powerful Tweak at a Time EP 156

33:33

The Bone Health Wake-Up Call Every Woman Over 50 Needs | Claire Gill, BHOF CEO

39:36

Latest Breakthroughs in Bone Health with Claire Gill, CEO of the Bone Health & Osteoporosis Found...

33:07

Can You Really Build Back Bone? The Truth About Exercise and Osteoporosis with Rebekah Rotstein E...

29:22

The Caregiving Crisis: How AI Is Changing the Game | Shauna Sweeney, Founder of Tendercare

34:49

The Caregiving Crisis: How AI Is Changing the Game with Shauna Sweeney of Tendercare EP 153

03:12

You Will Never Age Well if You Eat Like This

38:13

Best Diets for Midlife Women: New Research on How to Eat for Strength, Sharpness, and Longevity E...

32:54

Eat This Way to Age Really Well

08:54

On My Mind: Menopause is Over -- Now What? EP 151

34:28

Midlife Protein: How Much Women Need & Simple Tips from a Health Expert

37:50

The Midlife Protein Solution: How Much You Need & Easy Ways to Get It with Gretel Schueller EP 150

51:35

How Grief Physically Changes Your Body | Dr. Mary-Frances O'Connor on Healing After Loss

01:00:06

How Grief Rewires Your Body: The Hidden Toll of Loss with Dr. Mary-Frances O'Connor EP 149

30:17

Embrace the Swedish Life to Find Joy, Happiness, and Age Better

35:46

The Lagom Effect: How Sweden's 'Just Enough' Philosophy Can Change Your Life EP 148

43:16

FDA-Approved Osteoboost: CEO Laura Yecies on Slowing Bone Loss with NASA Tech EP 147

37:05

Can You Build Back Bone with Vibration? Let's see what the science says.

32:32

Lp(a): The Heart Test Your Doctor Missed – Hidden Risks Revealed with Dr. Ann Marie Navar EP 146

29:44

Lp(a): The Heart Test Your Doctor Missed – Hidden Risks Revealed | Dr. Ann Marie Navar

27:18

The Mouth-Body Connection: Dr. Jon Marashi Explains Why a Healthy Mouth = a Healthy Body

32:40

The Mouth-Body Connection: How Your Oral Health Could Save Your Life with Dr. Jon Marashi EP 145

24:05

The Truth About Testosterone for Women with Dr. Margaret Nachtigall EP 144

21:43

Testosterone for Women: Boost Libido, Energy & Mood | Dr. Margaret Nachtigall

55:40

Age Like a Yogi: Ancient Wisdom for the Modern World with Victoria Moran EP 143

52:54

AGE LIKE A YOGI: ANCIENT WISDOM FOR MODERN AGING

33:02

Creatine for Midlife Women: Boost Muscle, Brain Health & Energy with Dr. Abbie Smith-Ryan EP 142

29:33

CREATINE: HERE'S WHY EVERYONE SHOULD TAKE IT (ESPECIALLY WOMEN)

13:43

Heart Health Blood Tests for Women 50+ | What to Ask Your Doctor EP 141

54:03

Inflammaging Explained: How to Fight the Hidden Cause of Aging and Disease with Dr. Chiara Gianna...

43:48

INFLAMMAGING CAN MAKE YOU AGE FASTER

52:45

BEST SEX TOYS FOR WOMEN 50+ IN 2025 with Joan Price

54:31

Best Sex Toys for Women Over 50 in 2025: Joan Price Shares Her Picks EP 139

32:08

CAN YOU RESTART YOUR SEX LIFE AFTER LOSING YOUR PARTNER?

40:11

Sex After Loss: Healing, Hope, and Retarting Your Sex Life with Insights from Joan Price EP 138

26:33

BETTER SEX STARTS WITH A HEALTHY VAGINA: PODCAST DISCUSSION WITH MARGARET NACHTIGALL, MD

31:31

Better Sex After Menopause Starts with a Healthy Vagina: Expert Solutions with Dr. Margaret Nacht...