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Barbara Hannah Grufferman @UCryZ4A1ahZhpR3jJWIH13Tg@youtube.com

9.8K subscribers - no pronouns :c

One of the best gifts you'll give yourself is this: embrace


24:15
Can Hormone Therapy Help You Live Longer? Dr. Margaret Nachtigall Weighs In EP 123
19:55
CAN HORMONE THERAPY HELP WOMEN LIVE LONGER?
04:36
SNEAK PEEK at upcoming episodes of Age Better Podcast!
37:18
WHAT'S 'OLD' ANYWAY? TWO MIDLIFE WOMEN REALLY WANT TO KNOW #agebetter
41:53
It's OK to Be Old: Rethink Aging with Patricia Greenberg EP 122
33:14
IN MIDLIFE? THIS IS WHY YOU NEED THE APOB TEST TO AGE BETTER
37:40
Why the ApoB Test Could Save Your Life: New Heart Disease Risk Insights with Dr. Ann Marie Navar ...
48:58
Replay: A Bold Midlife Reinvention: From Corporate Exec to Award-Winning Filmmaker EP 120
35:00
Menopause Cheat Sheet: Menopause & Your Mental Health with Dr. Margaret Nachtigall EP 119
02:23
MENOPAUSE, SLEEP, AND YOUR MENTAL HEALTH
27:44
MENOPAUSE AND YOUR MENTAL HEALTH
41:05
FIGHT INFLAMMATION WITH THESE SIMPLE STEPS
48:09
Fight Inflammation to Age Better: Bonus Replay EP 118
38:48
Women, Sex, and Aging: How Dr. Ruth Pushed the Conversation Forward EP 117
33:33
WHAT I LEARNED ABOUT SEX FROM DR. RUTH: A Conversation with Dr. Rhonda Garelick
49:23
DR. VONDA WRIGHT: 5 TOOLS TO AGE BETTER NOW
56:33
Age Better Now: 5 Essential Tips from Longevity Expert Dr. Vonda Wright EP 116
22:41
The Art of Assessment: How to Tweak Your Midlife Health and Life EP 115
09:25
METABOLIC SYNDROME: A COMMON MIDLIFE HEALTH CONDITION
23:45
Replay of "Insulin Resistance: A Mini Master Class with Dr. Margaret Nachtigall" EP 114
48:28
I Started Running Marathons at 50: Here's How -- Replay from 'A Certain Age' with Katie Fogarty E...
36:11
CAN YOU BUILD RESILIENCE AT ANY AGE? #agebetter #resilience
38:30
You Can Do Hard Things: How to Be Resilient with Mark Black EP 112
44:15
Heart Alert: Everything You Need to Know About Atrial Fibrillation with Dr. Nisha Parikh EP 111
42:30
THE POSTMENOPAUSAL HEART ISSUE NO ONE IS TALKING ABOUT: A-FIB
42:50
WHAT SHOULD YOU DO WITH THE REST OF YOU LIFE?
50:13
Forget Everything You Thought You Knew About Getting Older with Michael Clinton EP 110
46:02
Stop Inflammation, Fix Your Gut, and Lose the Weight with Steve Perrine EP 109
05:25
PROTEIN: HOW MUCH, WHAT KIND, AND WHEN SHOULD YOU TAKE IT?
42:34
GET RID OF INFLAMMATION, FIX YOUR GUT, AND LOSE WEIGHT: HERE'S HOW
08:00
MAGNESIUM: SHOULD YOU TAKE IT?
46:07
From Boardroom Boss to Documentary Trailblazer: Melissa Davey's Bold Midlife Reinvention EP 108
38:55
SHE QUIT HER JOB AT 65 TO CHASE HER DREAM. HERE'S WHAT HAPPENED NEXT.
40:55
SHOULD YOU REALLY TAKE THESE SUPPLEMENTS IF YOU'RE OVER 50?
43:17
The Truth About Supplements for Midlife Women's Health with Heidi Skolnik EP 107
21:02
UPDATES ON HORMONE THERAPY YOU NEED TO KNOW NOW
04:16
BEST TREATMENTS FOR HOT FLASHES: insights from the leading expert on menopause, Dr. Lila Nachtigall
03:27
MENOPAUSE CHEAT SHEET: DON'T TAKE HORMONE THERAPY . . . until you watch this.
27:12
Control Your Hot Flashes to Age Better with Drs. Lila and Margaret Nachtigall: Part 3 of "Midlife...
32:14
GET SMARTER ABOUT YOUR HEART!
38:41
Women's Health Month Series: Part 2: Get Heart Smarter with Dr. Jennifer Mieres and Dr. Stacey Ro...
00:55
BOOK GIVE-AWAY ALERT!
27:54
BUILD BACK BETTER BONES AFTER MENOPAUSE BY DOING THIS! #menopause #bonehealth #agebetter
35:51
Women's Health Month Series: Part 1: Build Back Better Bones with Rebekah Rotstein EP 104
30:36
5 BIG RELATIONSHIP FIXES WITH HELP FROM AN EXPERT
36:00
5 Big Midlife Relationship Fixes with Help From an Expert EP 103
19:29
The Power of Art and Words: A Young Poet's Contribution to Alzheimer's Awareness EP 102
10:54
HOW ART AND WORDS HELP PATIENTS WITH ALZHEIMER'S: A YOUNG POET EXPLAINS
30:38
Triumph Over Tragedy: From Life-Altering Accident to Boston Marathon Dream EP 101
23:03
THE LONG, HARD ROAD TO THE BOSTON MARATHON: FROM TRAGEDY TO TRIUMPH TO A NEW DREAM
25:36
100th Episode Exclusive: Menopause & Midlife – 5 Critical Questions with World Experts Drs. Lila ...
24:52
Go Back to School with Richard Eisenberg EP 99
46:53
Championing Women's Midlife Health: The Fight for Research Equity with Claire Gill EP 98
42:22
ENOUGH IS ENOUGH! WOMEN'S MIDLIFE HEALTH NEEDS MORE ATTENTION! Age Better podcast Ep98
03:47
POSTMENOPAUSAL? GET THIS TEST ASAP! #agebetter #betterwithage #hearthealth #midlife
51:34
STOP! DO NOT TAKE A STATIN BEFORE WATCHING THIS!
58:07
Should You Take a Statin? Expert Insights from Dr. Melissa Tracy EP 97
04:11
#1 SEX TOY FOR WOMEN OVER 60 (according to a sex expert!)
42:15
DO YOU NEED AN INTEGRATIVE MEDICINE DOCTOR TO AGE BETTER? #agebetter
01:01:06
Integrative Medicine vs. Traditional Medicine: What's the Difference and Which One Will Help You ...