47 Videos
Block Talk: Expert Interviews
3 Videos
Fascia Release: Anytime, Anywhere
38 Videos
Block Therapy Healing Transformations
10 Videos
Ask The Fascia Masters
32 Videos
The Fascia Masters Podcast
24 Videos
Block Therapy Basics
25 Videos
Frequently Asked Questions
46 Videos
Testimonials About Block Therapy™
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About
Block Therapy is an effective and powerful at-home system that taps into the body's innate intelligence, creating space where time has taken it away. A bodywork practice that is meditation, exercise, and physical therapy all at once, Block Therapy can benefit anyone – from autoimmune patients to elite athletes — in as little as 5 minutes per day.
With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenating cells, rebuilding postural foundations, and, ultimately, releasing pain, aging, and dis-ease.
Joined 15 September 2010
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