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Andrew Russell @UCrXWeu-E7iXgHFdDvkAzP4A@youtube.com

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I'm a 27 year old running, weightlifting and general fitness


10:33
What Is The Healthiest Way To Train? My Take As A Doctor
19:44
Everything I Eat To Run an Ultramarathon
12:03
Training In The Trail Running Capital Of The World
07:26
How I Avoid Training Plateaus As A Hybrid Athlete
13:01
How I ran a fast 10K in only 1 year
08:03
My simple diet to train twice a day
15:03
My Weekend Routine For A Balanced Life
15:12
How I Fixed My Training To Run A Marathon
09:53
A Day in my Life as a Doctor AND Hybrid Athlete
08:06
How Runners Can Maintain Upper Body Muscle
11:28
The Simple Foods That Fuel My Hybrid Training
10:28
4 Fitness MYTHS That Used To Hold Me Back...
12:07
How I Train Twice a Day
06:23
Why Counting Calories Isn’t The Answer
08:31
How To Balance Your Hybrid Training
08:58
How I made running an unbreakable habit
08:29
I Switched to an ULTRA-PROCESSED Diet for 24 Hours
09:15
The only exercises you need to build strength
08:40
How I've Fixed My Training and Diet for 2024
17:16
I Attempted a Daylight ULTRAMARATHON …on the Darkest Day of the Year
07:47
A Perfect Bodyweight to Run AND Lift?
09:25
What I Learned Training for an Ultramarathon
08:44
How I Got Fitter AND Stronger Than Average
08:05
How I Fixed My Diet To Run And Lift
08:38
How I Started Running Further and Faster
08:24
Go Faster, Prevent Injury and Have More Fun
11:36
How I balance running AND lifting weights
09:36
How to go faster AND get stronger at the same time... Hybrid Training
22:39
How This 90 Year Old Made Cycling History
15:47
I Trained in Vietnam's Cheapest AND Most Expensive Gym
08:50
How I Stay Fit Whilst Travelling
13:40
How I balance running AND lifting weights - day in the life of a hybrid athlete
11:44
Amateur RUNNER races Jakob Ingebrigtsen (2 mile WORLD RECORD)
12:53
How RUNNERS can maintain muscle mass and strength
12:08
Why Trail Running Will Help Your Training
10:59
Is walking exercise?
12:06
How to run 5k in under 20 minutes - following YouTubers' advice